Montreal to Panama City: time difference
Panama City is 1 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 23:54 11:54 PM Panama City 22:54 10:54 PM You –:–
23:54 11:54 PM
Eastern Daylight Time · UTC-4
☀️ 07:03 · 🌙 18:21
22:54 10:54 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−1 h
Panama City is 1 h behind Montreal.
When you, Montreal and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇵🇦 Panama City |
|---|---|---|
| Local time | 23:54 | 22:54 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Daylight Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from Montreal | — | −1 h |
| IANA zone | America/Toronto | America/Panama |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:03 | 06:07 |
| Sunset | 18:21 | 18:05 |
| Daylight | 11 h 18 min | 11 h 59 min |
| People on this clock | 1,762,949 | 1,086,990 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Panama City: common questions
What is the time difference between Montreal and Panama City?
Panama City is 1 hour behind: it uses UTC−5, while Montreal is on UTC−4.
If it is 9:00 AM in Montreal, what time is it in Panama City?
At 9:00 AM in Montreal, clocks in Panama City show 8:00 AM.
What time is it in Panama City when it is 6:00 PM in Montreal?
When it is 6:00 PM in Montreal, it is 5:00 PM in Panama City.
When do working hours in Montreal and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Montreal, which is 9:00 AM to 5:00 PM in Panama City.
When does the date change in Panama City compared with Montreal?
The new day starts in Panama City later: until 1:00 AM in Montreal, it is still the previous day there. From 11:00 PM in Panama City, Montreal is already on the next day.
Is the time difference between Montreal and Panama City the same all year?
No. Only Montreal switches to summer time, so the gap changes twice a year. From November 1, 2026, Panama City and Montreal will have the same time.
