Montreal to Coquitlam: time difference
Coquitlam is 3 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 16:22 4:22 PM Coquitlam 13:22 1:22 PM You –:–
16:22 4:22 PM
Eastern Daylight Time · UTC-4
☀️ 07:16 · 🌙 18:03
13:22 1:22 PM
Pacific Daylight Time · UTC-7
☀️ 07:39 · 🌙 18:15
·
−3 h
Coquitlam is 3 h behind Montreal.
When you, Montreal and Coquitlam are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Coquitlam
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇨🇦 Coquitlam |
|---|---|---|
| Local time | 16:22 | 13:22 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Montreal | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:16 | 07:39 |
| Sunset | 18:03 | 18:15 |
| Daylight | 10 h 47 min | 10 h 36 min |
| People on this clock | 1,762,949 | 148,625 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Coquitlam: common questions
How far behind Montreal is Coquitlam?
Coquitlam is 3 hours behind Montreal: UTC−7 against UTC−4.
What time is it in Coquitlam when it is 9:00 AM in Montreal?
When it is 9:00 AM in Montreal, it is 6:00 AM in Coquitlam.
What time is it in Coquitlam when it is 6:00 PM in Montreal?
When it is 6:00 PM in Montreal, it is 3:00 PM in Coquitlam.
Is there a time when both Montreal and Coquitlam are at work?
Yes: from 12:00 PM to 6:00 PM in Montreal (9:00 AM to 3:00 PM in Coquitlam), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Coquitlam compared with Montreal?
The new day starts in Coquitlam later: until 3:00 AM in Montreal, it is still the previous day there. From 9:00 PM in Coquitlam, Montreal is already on the next day.
Is the time difference between Montreal and Coquitlam the same all year?
No. Only Montreal switches to summer time, so the gap changes twice a year. From November 1, 2026, Coquitlam will be 2 hours behind Montreal.
