Montreal to Cochrane: time difference
Cochrane is 2 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 19:27 7:27 PM Cochrane 17:27 5:27 PM You –:–
19:27 7:27 PM
Eastern Daylight Time · UTC-4
☀️ 07:10 · 🌙 18:12
17:27 5:27 PM
Mountain Daylight Time · UTC-6
☀️ 08:00 · 🌙 18:49
·
−2 h
Cochrane is 2 h behind Montreal.
When you, Montreal and Cochrane are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Cochrane
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇨🇦 Cochrane |
|---|---|---|
| Local time | 19:27 | 17:27 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Eastern Daylight Time | Mountain Daylight Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Montreal | — | −2 h |
| IANA zone | America/Toronto | America/Edmonton |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:10 | 08:00 |
| Sunset | 18:12 | 18:49 |
| Daylight | 11 h 3 min | 10 h 48 min |
| People on this clock | 1,762,949 | 26,000 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Cochrane: common questions
How many hours behind Montreal is Cochrane?
The clocks in Cochrane are 2 hours behind those in Montreal (UTC−6 and UTC−4).
What time is it in Cochrane when it is 9:00 AM in Montreal?
When it is 9:00 AM in Montreal, it is 7:00 AM in Cochrane.
If it is 6:00 PM in Montreal, what time is it in Cochrane?
At 6:00 PM in Montreal, clocks in Cochrane show 4:00 PM.
When do working hours in Montreal and in Cochrane overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Montreal, which is 9:00 AM to 4:00 PM in Cochrane.
When is it still the previous day in Cochrane?
Until 2:00 AM in Montreal it is still the previous day in Cochrane. The other way round, from 10:00 PM in Cochrane it is already the next day in Montreal.
Does the time difference between Montreal and Cochrane change?
Yes. The clocks change only in Montreal. From November 1, 2026, Cochrane will be 1 hour behind Montreal.
