Montreal to Burnaby: time difference
Burnaby is 3 h behind Montreal. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montreal 20:09 8:09 PM Burnaby 17:09 5:09 PM You –:–
20:09 8:09 PM
Eastern Daylight Time · UTC-4
☀️ 07:15 · 🌙 18:05
17:09 5:09 PM
Pacific Daylight Time · UTC-7
☀️ 07:38 · 🌙 18:17
·
−3 h
Burnaby is 3 h behind Montreal.
When you, Montreal and Burnaby are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Montreal
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Burnaby
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Montreal | 🇨🇦 Burnaby |
|---|---|---|
| Local time | 20:09 | 17:09 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Montreal | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:15 | 07:38 |
| Sunset | 18:05 | 18:17 |
| Daylight | 10 h 50 min | 10 h 39 min |
| People on this clock | 1,762,949 | 249,125 |
Compare Montreal with another city
More comparisons with Montreal: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montreal and Burnaby: common questions
How far behind Montreal is Burnaby?
Burnaby is 3 hours behind Montreal: UTC−7 against UTC−4.
What time is it in Burnaby at the start of the working day in Montreal?
The working day in Montreal starts at 9:00 AM; in Burnaby it is 6:00 AM at that moment.
What time is it in Burnaby at the end of the working day in Montreal?
The working day in Montreal ends at 6:00 PM; in Burnaby it is 3:00 PM at that moment.
When do working hours in Montreal and in Burnaby overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Montreal, which is 9:00 AM to 3:00 PM in Burnaby.
When does the date change in Burnaby compared with Montreal?
The new day starts in Burnaby later: until 3:00 AM in Montreal, it is still the previous day there. From 9:00 PM in Burnaby, Montreal is already on the next day.
Does the time difference between Montreal and Burnaby change?
Yes. The clocks change only in Montreal. From November 1, 2026, Burnaby will be 2 hours behind Montreal.
