Montevideo to Panama: time difference
Panama is 2 h behind Montevideo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montevideo 00:57 12:57 AM Panama 22:57 10:57 PM You –:–
00:57 12:57 AM
Uruguay Standard Time · UTC-3
☀️ 06:10 · 🌙 18:55
22:57 10:57 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama is 2 h behind Montevideo.
When you, Montevideo and Panama are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇾 Montevideo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇾 Montevideo | 🇵🇦 Panama |
|---|---|---|
| Local time | 00:57 | 22:57 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Uruguay Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Montevideo | — | −2 h |
| IANA zone | America/Montevideo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:10 | 06:07 |
| Sunset | 18:55 | 18:05 |
| Daylight | 12 h 45 min | 11 h 59 min |
| People on this clock | 1,319,108 | 4,098,587 |
Compare Montevideo with another city
More comparisons with Montevideo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montevideo and Panama: common questions
How many hours behind Montevideo is Panama?
The clocks in Panama are 2 hours behind those in Montevideo (UTC−5 and UTC−3).
If it is 9:00 AM in Montevideo, what time is it in Panama?
At 9:00 AM in Montevideo, clocks in Panama show 7:00 AM.
If it is 6:00 PM in Montevideo, what time is it in Panama?
At 6:00 PM in Montevideo, clocks in Panama show 4:00 PM.
Is there a time when both Montevideo and Panama are at work?
Yes: from 11:00 AM to 6:00 PM in Montevideo (9:00 AM to 4:00 PM in Panama), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Panama?
Until 2:00 AM in Montevideo it is still the previous day in Panama. The other way round, from 10:00 PM in Panama it is already the next day in Montevideo.
Is the time difference between Montevideo and Panama the same all year?
Yes. Neither Montevideo nor Panama switches to summer time, so the gap is always 2 hours.
