Montevideo to Constant Spring: time difference
Constant Spring is 2 h behind Montevideo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montevideo 15:24 3:24 PM Constant Spring 13:24 1:24 PM You –:–
15:24 3:24 PM
Uruguay Standard Time · UTC-3
☀️ 05:40 · 🌙 19:19
13:24 1:24 PM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:34
·
−2 h
Constant Spring is 2 h behind Montevideo.
When you, Montevideo and Constant Spring are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇾 Montevideo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇲 Constant Spring
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇾 Montevideo | 🇯🇲 Constant Spring |
|---|---|---|
| Local time | 15:24 | 13:24 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Uruguay Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Montevideo | — | −2 h |
| IANA zone | America/Montevideo | America/Jamaica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:40 | 06:09 |
| Sunset | 19:19 | 17:34 |
| Daylight | 13 h 39 min | 11 h 25 min |
| People on this clock | 1,319,108 | 12,830 |
Compare Montevideo with another city
More comparisons with Montevideo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montevideo and Constant Spring: common questions
What is the time difference between Montevideo and Constant Spring?
Constant Spring is 2 hours behind: it uses UTC−5, while Montevideo is on UTC−3.
If it is 9:00 AM in Montevideo, what time is it in Constant Spring?
At 9:00 AM in Montevideo, clocks in Constant Spring show 7:00 AM.
What time is it in Constant Spring at the end of the working day in Montevideo?
The working day in Montevideo ends at 6:00 PM; in Constant Spring it is 4:00 PM at that moment.
Is there a time when both Montevideo and Constant Spring are at work?
Yes: from 11:00 AM to 6:00 PM in Montevideo (9:00 AM to 4:00 PM in Constant Spring), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Montevideo is it still yesterday in Constant Spring?
Before 2:00 AM in Montevideo, the date in Constant Spring has not changed yet. From 10:00 PM in Constant Spring, it is already the next day in Montevideo.
Is the time difference between Montevideo and Constant Spring the same all year?
Yes. Neither Montevideo nor Constant Spring switches to summer time, so the gap is always 2 hours.
