Medellin to Sao Tome: time difference
Sao Tome is 5 h ahead of Medellin. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇸🇹 Sao Tome, Sao Tome and Principe
44
- Greenwich Mean Time
- UTC+0
- Daytime
☀️ 05:18 · 🌙 17:24 · 12 h 6 min
+5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Medellin 02:55 2:55 AM Sao Tome 07:55 7:55 AM You –:–
02:55 2:55 AM
Colombia Standard Time · UTC-5
☀️ 05:50 · 🌙 17:51
07:55 7:55 AM
Greenwich Mean Time · UTC+0
☀️ 05:18 · 🌙 17:24
·
+5 h
Sao Tome is 5 h ahead of Medellin.
When you, Medellin and Sao Tome are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇴 Medellin
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇹 Sao Tome
5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇴 Medellin | 🇸🇹 Sao Tome |
|---|---|---|
| Local time | 02:55 | 07:55 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Colombia Standard Time | Greenwich Mean Time |
| UTC offset | UTC-5 | UTC+0 |
| Offset from Medellin | — | +5 h |
| IANA zone | America/Bogota | Africa/Sao Tome |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:50 | 05:18 |
| Sunset | 17:51 | 17:24 |
| Daylight | 12 h 1 min | 12 h 6 min |
| People on this clock | 2,486,723 | 53,300 |
Compare Medellin with another city
More comparisons with Medellin: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Medellin and Sao Tome: common questions
How far ahead of Medellin is Sao Tome?
Sao Tome is 5 hours ahead of Medellin: UTC+0 against UTC−5.
If it is 9:00 AM in Medellin, what time is it in Sao Tome?
At 9:00 AM in Medellin, clocks in Sao Tome show 2:00 PM.
What time is it in Sao Tome at the end of the working day in Medellin?
The working day in Medellin ends at 6:00 PM; in Sao Tome it is 11:00 PM at that moment.
When is a good time to call Sao Tome from Medellin?
Between 9:00 AM and 1:00 PM in Medellin – that is 2:00 PM to 6:00 PM in Sao Tome – both places are within working hours (9:00 AM–6:00 PM).
From what time in Medellin is it tomorrow in Sao Tome?
Once it is 7:00 PM in Medellin, the date in Sao Tome has already changed. Until 5:00 AM in Sao Tome, it is still the previous day in Medellin.
Does the time difference between Medellin and Sao Tome change?
No. Neither place uses daylight saving time, so the difference stays 5 hours all year.
