Medellin to Rarotonga: time difference
Rarotonga is 5 h behind Medellin. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇨🇰 Rarotonga, Cook Islands
16
- Cook Islands Standard Time
- UTC-10
- Golden hour
☀️ 06:13 · 🌙 18:41 · 12 h 27 min
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Medellin 22:51 10:51 PM Rarotonga 17:51 5:51 PM You –:–
22:51 10:51 PM
Colombia Standard Time · UTC-5
☀️ 05:50 · 🌙 17:51
17:51 5:51 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:41
·
−5 h
Rarotonga is 5 h behind Medellin.
When you, Medellin and Rarotonga are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇴 Medellin
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇰 Rarotonga
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇴 Medellin | 🇨🇰 Rarotonga |
|---|---|---|
| Local time | 22:51 | 17:51 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Colombia Standard Time | Cook Islands Standard Time |
| UTC offset | UTC-5 | UTC-10 |
| Offset from Medellin | — | −5 h |
| IANA zone | America/Bogota | Pacific/Rarotonga |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:50 | 06:13 |
| Sunset | 17:51 | 18:41 |
| Daylight | 12 h 1 min | 12 h 27 min |
| People on this clock | 2,486,723 | 13,373 |
Compare Medellin with another city
More comparisons with Medellin: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Medellin and Rarotonga: common questions
What is the time difference between Medellin and Rarotonga?
Rarotonga is 5 hours behind: it uses UTC−10, while Medellin is on UTC−5.
What time is it in Rarotonga when it is 9:00 AM in Medellin?
When it is 9:00 AM in Medellin, it is 4:00 AM in Rarotonga.
What time is it in Rarotonga at the end of the working day in Medellin?
The working day in Medellin ends at 6:00 PM; in Rarotonga it is 1:00 PM at that moment.
Is there a time when both Medellin and Rarotonga are at work?
Yes: from 2:00 PM to 6:00 PM in Medellin (9:00 AM to 1:00 PM in Rarotonga), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Medellin is it still yesterday in Rarotonga?
Before 5:00 AM in Medellin, the date in Rarotonga has not changed yet. From 7:00 PM in Rarotonga, it is already the next day in Medellin.
Does the time gap between Medellin and Rarotonga change during the year?
No, the clocks change neither in Medellin nor in Rarotonga, so the gap is 5 hours all year round.
