Medellin to Cabo Frio: time difference
Cabo Frio is 2 h ahead of Medellin. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Medellin 02:07 2:07 AM Cabo Frio 04:07 4:07 AM You –:–
02:07 2:07 AM
Colombia Standard Time · UTC-5
☀️ 05:49 · 🌙 17:47
04:07 4:07 AM
Brasilia Standard Time · UTC-3
☀️ 05:13 · 🌙 17:54
·
+2 h
Cabo Frio is 2 h ahead of Medellin.
When you, Medellin and Cabo Frio are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇴 Medellin
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Cabo Frio
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇴 Medellin | 🇧🇷 Cabo Frio |
|---|---|---|
| Local time | 02:07 | 04:07 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Colombia Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Medellin | — | +2 h |
| IANA zone | America/Bogota | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:49 | 05:13 |
| Sunset | 17:47 | 17:54 |
| Daylight | 11 h 58 min | 12 h 41 min |
| People on this clock | 2,486,723 | 222,161 |
Compare Medellin with another city
More comparisons with Medellin: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Medellin and Cabo Frio: common questions
What is the time difference between Medellin and Cabo Frio?
Cabo Frio is 2 hours ahead: it uses UTC−3, while Medellin is on UTC−5.
What time is it in Cabo Frio at the start of the working day in Medellin?
The working day in Medellin starts at 9:00 AM; in Cabo Frio it is 11:00 AM at that moment.
What time is it in Cabo Frio when it is 6:00 PM in Medellin?
When it is 6:00 PM in Medellin, it is 8:00 PM in Cabo Frio.
When do working hours in Medellin and in Cabo Frio overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 4:00 PM in Medellin, which is 11:00 AM to 6:00 PM in Cabo Frio.
When does the date change in Cabo Frio compared with Medellin?
The new day starts in Cabo Frio earlier: at 10:00 PM in Medellin it is already midnight there. Until 2:00 AM in Cabo Frio, Medellin is still on the previous day.
Is the time difference between Medellin and Cabo Frio the same all year?
Yes. Neither Medellin nor Cabo Frio switches to summer time, so the gap is always 2 hours.
