Medellin to Avarua: time difference
Avarua is 5 h behind Medellin. Live clocks for both, the working hours they share, and how each one sits against your own time.
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Medellin 02:37 2:37 AM Avarua 21:37 9:37 PM You –:–
02:37 2:37 AM
Colombia Standard Time · UTC-5
☀️ 05:50 · 🌙 17:51
21:37 9:37 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:40
·
−5 h
Avarua is 5 h behind Medellin.
When you, Medellin and Avarua are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇴 Medellin
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇰 Avarua
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇴 Medellin | 🇨🇰 Avarua |
|---|---|---|
| Local time | 02:37 | 21:37 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Colombia Standard Time | Cook Islands Standard Time |
| UTC offset | UTC-5 | UTC-10 |
| Offset from Medellin | — | −5 h |
| IANA zone | America/Bogota | Pacific/Rarotonga |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:50 | 06:13 |
| Sunset | 17:51 | 18:40 |
| Daylight | 12 h 1 min | 12 h 27 min |
| People on this clock | 2,486,723 | 5,000 |
Compare Medellin with another city
More comparisons with Medellin: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Medellin and Avarua: common questions
What is the time difference between Medellin and Avarua?
Avarua is 5 hours behind: it uses UTC−10, while Medellin is on UTC−5.
What time is it in Avarua at the start of the working day in Medellin?
The working day in Medellin starts at 9:00 AM; in Avarua it is 4:00 AM at that moment.
What time is it in Avarua at the end of the working day in Medellin?
The working day in Medellin ends at 6:00 PM; in Avarua it is 1:00 PM at that moment.
Is there a time when both Medellin and Avarua are at work?
Yes: from 2:00 PM to 6:00 PM in Medellin (9:00 AM to 1:00 PM in Avarua), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Avarua compared with Medellin?
The new day starts in Avarua later: until 5:00 AM in Medellin, it is still the previous day there. From 7:00 PM in Avarua, Medellin is already on the next day.
Is the time difference between Medellin and Avarua the same all year?
Yes. Neither Medellin nor Avarua switches to summer time, so the gap is always 5 hours.
