Laos to Barcelona: time difference
Barcelona is 5 h behind Laos. Live clocks for both, the working hours they share, and how each one sits against your own time.
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Laos 08:29 8:29 AM Barcelona 03:29 3:29 AM You –:–
08:29 8:29 AM
Indochina Time · UTC+7
☀️ 06:02 · 🌙 17:52
03:29 3:29 AM
Central European Summer Time · UTC+2
☀️ 07:58 · 🌙 19:20
·
−5 h
Barcelona is 5 h behind Laos.
When you, Laos and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇱🇦 Laos
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇱🇦 Laos | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 08:29 | 03:29 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Indochina Time | Central European Summer Time |
| UTC offset | UTC+7 | UTC+2 |
| Offset from Laos | — | −5 h |
| IANA zone | Asia/Vientiane | Europe/Madrid |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 06:02 | 07:58 |
| Sunset | 17:52 | 19:20 |
| Daylight | 11 h 50 min | 11 h 22 min |
| People on this clock | 6,858,160 | 1,660,122 |
Compare Laos with another city
More comparisons with Laos: the time zones next to it and the far side of the clock.
Big time differences
Laos and Barcelona: common questions
How many hours behind Laos is Barcelona?
The clocks in Barcelona are 5 hours behind those in Laos (UTC+2 and UTC+7).
If it is 9:00 AM in Laos, what time is it in Barcelona?
At 9:00 AM in Laos, clocks in Barcelona show 4:00 AM.
What time is it in Barcelona at the end of the working day in Laos?
The working day in Laos ends at 6:00 PM; in Barcelona it is 1:00 PM at that moment.
When do working hours in Laos and in Barcelona overlap?
Working hours (9:00 AM–6:00 PM) overlap from 2:00 PM to 6:00 PM in Laos, which is 9:00 AM to 1:00 PM in Barcelona.
When is it still the previous day in Barcelona?
Until 5:00 AM in Laos it is still the previous day in Barcelona. The other way round, from 7:00 PM in Barcelona it is already the next day in Laos.
Does the time difference between Laos and Barcelona change?
Yes. The clocks change only in Barcelona. From October 25, 2026, Barcelona will be 6 hours behind Laos.
