Itahari to Sofia: time difference
Sofia is 2 h 45 min behind Itahari. Live clocks for both, the working hours they share, and how each one sits against your own time.
−2 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Itahari 19:36 7:36 PM Sofia 16:51 4:51 PM You –:–
19:36 7:36 PM
Nepal Time · UTC+5:45
☀️ 05:57 · 🌙 17:27
16:51 4:51 PM
Eastern European Summer Time · UTC+3
☀️ 07:42 · 🌙 18:43
·
−2 h 45 min
Sofia is 2 h 45 min behind Itahari.
When you, Itahari and Sofia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Itahari
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Itahari | 🇧🇬 Sofia |
|---|---|---|
| Local time | 19:36 | 16:51 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | Eastern European Summer Time |
| UTC offset | UTC+5:45 | UTC+3 |
| Offset from Itahari | — | −2 h 45 min |
| IANA zone | Asia/Kathmandu | Europe/Sofia |
| Daylight saving | Not observed | On summer time → UTC+2, Oct 25, 03:00 |
| Sunrise | 05:57 | 07:42 |
| Sunset | 17:27 | 18:43 |
| Daylight | 11 h 31 min | 11 h 1 min |
| People on this clock | 47,984 | 1,286,383 |
Compare Itahari with another city
More comparisons with Itahari: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Itahari and Sofia: common questions
What is the time difference between Itahari and Sofia?
Sofia is 2 hours and 45 minutes behind: it uses UTC+3, while Itahari is on UTC+5:45.
What time is it in Sofia when it is 9:00 AM in Itahari?
When it is 9:00 AM in Itahari, it is 6:15 AM in Sofia.
What time is it in Sofia at the end of the working day in Itahari?
The working day in Itahari ends at 6:00 PM; in Sofia it is 3:15 PM at that moment.
When is a good time to call Sofia from Itahari?
Between 11:45 AM and 6:00 PM in Itahari – that is 9:00 AM to 3:15 PM in Sofia – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Itahari is it still yesterday in Sofia?
Before 2:45 AM in Itahari, the date in Sofia has not changed yet. From 9:15 PM in Sofia, it is already the next day in Itahari.
Is the time difference between Itahari and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From October 25, 2026, Sofia will be 3 hours and 45 minutes behind Itahari.
