Iraq to Sofia: time difference

Sofia is 1 h behind Iraq. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇮🇶 Iraq

29

7:34 AM · Friday, November 6, 2026

  • Arabian Standard Time
  • UTC+3
  • Daytime

☀️ 06:26 · 🌙 17:08 · 10 h 42 min

🇧🇬 Sofia, Bulgaria

29

6:34 AM · Friday, November 6, 2026

  • Eastern European Standard Time
  • UTC+2
  • Twilight

☀️ 07:07 · 🌙 17:15 · 10 h 8 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Iraq 07:34 7:34 AM Sofia 06:34 6:34 AM
Iraq 07:34 7:34 AM Sofia 06:34 6:34 AM You –:–
🇮🇶 Iraq

07:34 7:34 AM

Arabian Standard Time · UTC+3

☀️ 06:26 · 🌙 17:08

🇧🇬 Sofia

06:34 6:34 AM

Eastern European Standard Time · UTC+2

☀️ 07:07 · 🌙 17:15

⇄ Difference

−1 h

Sofia is 1 h behind Iraq.

When you, Iraq and Sofia are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇮🇶 Iraq
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇮🇶 Iraq 🇧🇬 Sofia
Local time 07:34 06:34
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Arabian Standard Time Eastern European Standard Time
UTC offset UTC+3 UTC+2
Offset from Iraq — −1 h
IANA zone Asia/Baghdad Europe/Sofia
Daylight saving Not observed On standard time → UTC+3, Mar 28, 04:00
Sunrise 06:26 07:07
Sunset 17:08 17:15
Daylight 10 h 42 min 10 h 8 min
People on this clock 38,274,618 1,286,383

Compare Iraq with another city

More comparisons with Iraq: the time zones next to it and the far side of the clock.

Iraq and Sofia: common questions

How many hours behind Iraq is Sofia?
The clocks in Sofia are 1 hour behind those in Iraq (UTC+2 and UTC+3).
What time is it in Sofia when it is 9:00 AM in Iraq?
When it is 9:00 AM in Iraq, it is 8:00 AM in Sofia.
What time is it in Sofia at the end of the working day in Iraq?
The working day in Iraq ends at 6:00 PM; in Sofia it is 5:00 PM at that moment.
When is a good time to call Sofia from Iraq?
Between 10:00 AM and 6:00 PM in Iraq – that is 9:00 AM to 5:00 PM in Sofia – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Iraq is it still yesterday in Sofia?
Before 1:00 AM in Iraq, the date in Sofia has not changed yet. From 11:00 PM in Sofia, it is already the next day in Iraq.
Is the time difference between Iraq and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From March 28, 2027, Sofia and Iraq will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?