Honduras to Seattle, WA: time difference
Seattle, WA is 1 h behind Honduras. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Honduras 05:21 5:21 AM Seattle, WA 04:21 4:21 AM You –:–
05:21 5:21 AM
Central Standard Time · UTC-6
☀️ 05:40 · 🌙 17:33
04:21 4:21 AM
Pacific Daylight Time · UTC-7
☀️ 07:22 · 🌙 18:32
·
−1 h
Seattle, WA is 1 h behind Honduras.
When you, Honduras and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇭🇳 Honduras
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇭🇳 Honduras | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 05:21 | 04:21 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Central Standard Time | Pacific Daylight Time |
| UTC offset | UTC-6 | UTC-7 |
| Offset from Honduras | — | −1 h |
| IANA zone | America/Tegucigalpa | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 05:40 | 07:22 |
| Sunset | 17:33 | 18:32 |
| Daylight | 11 h 53 min | 11 h 11 min |
| People on this clock | 10,062,994 | 737,015 |
Compare Honduras with another city
More comparisons with Honduras: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Honduras and Seattle, WA: common questions
How far behind Honduras is Seattle, WA?
Seattle is 1 hour behind Honduras: UTC−7 against UTC−6.
If it is 9:00 AM in Honduras, what time is it in Seattle, WA?
At 9:00 AM in Honduras, clocks in Seattle show 8:00 AM.
What time is it in Seattle, WA, when it is 6:00 PM in Honduras?
When it is 6:00 PM in Honduras, it is 5:00 PM in Seattle.
When is a good time to call Seattle, WA, from Honduras?
Between 10:00 AM and 6:00 PM in Honduras – that is 9:00 AM to 5:00 PM in Seattle – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Honduras is it still yesterday in Seattle, WA?
Before 1:00 AM in Honduras, the date in Seattle has not changed yet. From 11:00 PM in Seattle, it is already the next day in Honduras.
Does the time difference between Honduras and Seattle, WA, change?
Yes. The clocks change only in Seattle. From November 1, 2026, Seattle will be 2 hours behind Honduras.
