High Point, NC to Vancouver: time difference
Vancouver is 3 h behind High Point, NC. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
High Point, NC 05:40 5:40 AM Vancouver 02:40 2:40 AM You –:–
05:40 5:40 AM
Eastern Daylight Time · UTC-4
☀️ 07:30 · 🌙 18:42
02:40 2:40 AM
Pacific Daylight Time · UTC-7
☀️ 07:39 · 🌙 18:18
·
−3 h
Vancouver is 3 h behind High Point, NC.
When you, High Point, NC and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 High Point, NC
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 High Point, NC | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 05:40 | 02:40 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from High Point, NC | — | −3 h |
| IANA zone | America/New York | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:30 | 07:39 |
| Sunset | 18:42 | 18:18 |
| Daylight | 11 h 12 min | 10 h 39 min |
| People on this clock | 104,371 | 631,486 |
Compare High Point, NC with another city
More comparisons with High Point, NC: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
High Point, NC and Vancouver: common questions
How far behind High Point, NC, is Vancouver?
Vancouver is 3 hours behind High Point: UTC−7 against UTC−4.
What time is it in Vancouver when it is 9:00 AM in High Point, NC?
When it is 9:00 AM in High Point, it is 6:00 AM in Vancouver.
What time is it in Vancouver at the end of the working day in High Point, NC?
The working day in High Point ends at 6:00 PM; in Vancouver it is 3:00 PM at that moment.
When is a good time to call Vancouver from High Point, NC?
Between 12:00 PM and 6:00 PM in High Point – that is 9:00 AM to 3:00 PM in Vancouver – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Vancouver?
Until 3:00 AM in High Point, NC, it is still the previous day in Vancouver. The other way round, from 9:00 PM in Vancouver it is already the next day in High Point.
Does the time difference between High Point, NC, and Vancouver change?
Yes. The clocks change only in High Point. From November 1, 2026, Vancouver will be 2 hours behind High Point.
