Hetauda to Toronto: time difference
Toronto is 9 h 45 min behind Hetauda. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Hetauda 00:23 12:23 AM Toronto 14:38 2:38 PM You –:–
00:23 12:23 AM
Nepal Time · UTC+5:45
☀️ 06:07 · 🌙 17:35
14:38 2:38 PM
Eastern Daylight Time · UTC-4
☀️ 07:35 · 🌙 18:32
·
−9 h 45 min
Toronto is 9 h 45 min behind Hetauda.
When you, Hetauda and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Hetauda
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Hetauda | 🇨🇦 Toronto |
|---|---|---|
| Local time | 00:23 | 14:38 |
| Local date | Sunday, October 18, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | Eastern Daylight Time |
| UTC offset | UTC+5:45 | UTC-4 |
| Offset from Hetauda | — | −9 h 45 min |
| IANA zone | Asia/Kathmandu | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:35 |
| Sunset | 17:35 | 18:32 |
| Daylight | 11 h 28 min | 10 h 58 min |
| People on this clock | 195,951 | 2,731,571 |
Compare Hetauda with another city
More comparisons with Hetauda: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Hetauda and Toronto: common questions
What is the time difference between Hetauda and Toronto?
Toronto is 9 hours and 45 minutes behind: it uses UTC−4, while Hetauda is on UTC+5:45.
What time is it in Toronto when it is 9:00 AM in Hetauda?
When it is 9:00 AM in Hetauda, it is 11:15 PM (the previous day) in Toronto.
What time is it in Toronto at the end of the working day in Hetauda?
The working day in Hetauda ends at 6:00 PM; in Toronto it is 8:15 AM at that moment.
When is a good time to call Toronto from Hetauda?
Working hours (9:00 AM–6:00 PM) in Hetauda and in Toronto do not overlap. At 9:00 AM in Hetauda it is 11:15 PM (the previous day) in Toronto; when the working day starts in Toronto, it is 6:45 PM in Hetauda.
Until what time in Hetauda is it still yesterday in Toronto?
Before 9:45 AM in Hetauda, the date in Toronto has not changed yet. From 2:15 PM in Toronto, it is already the next day in Hetauda.
Is the time difference between Hetauda and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 10 hours and 45 minutes behind Hetauda.
