Gaur to Barcelona: time difference

Barcelona is 4 h 45 min behind Gaur. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇵 Gaur, Nepal

19

1:57 AM · Friday, November 6, 2026

  • Nepal Time
  • UTC+5:45
  • Night

☀️ 06:17 · 🌙 17:19 · 11 h 2 min

🇪🇸 Barcelona, Spain

19

9:12 PM · Thursday, November 5, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 07:28 · 🌙 17:43 · 10 h 15 min

−4 h 45 min

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Gaur 01:57 1:57 AM Barcelona 21:12 9:12 PM
Gaur 01:57 1:57 AM Barcelona 21:12 9:12 PM You –:–
🇳🇵 Gaur

01:57 1:57 AM

Nepal Time · UTC+5:45

☀️ 06:17 · 🌙 17:19

🇪🇸 Barcelona

21:12 9:12 PM

Central European Standard Time · UTC+1

☀️ 07:28 · 🌙 17:43

⇄ Difference

−4 h 45 min

Barcelona is 4 h 45 min behind Gaur.

When you, Gaur and Barcelona are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇳🇵 Gaur
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇳🇵 Gaur 🇪🇸 Barcelona
Local time 01:57 21:12
Local date Friday, November 6, 2026 Thursday, November 5, 2026
Time zone Nepal Time Central European Standard Time
UTC offset UTC+5:45 UTC+1
Offset from Gaur — −4 h 45 min
IANA zone Asia/Kathmandu Europe/Madrid
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 06:17 07:28
Sunset 17:19 17:43
Daylight 11 h 2 min 10 h 15 min
People on this clock 27,325 1,660,122

Compare Gaur with another city

More comparisons with Gaur: the time zones next to it and the far side of the clock.

Gaur and Barcelona: common questions

How far behind Gaur is Barcelona?
Barcelona is 4 hours and 45 minutes behind Gaur: UTC+1 against UTC+5:45.
What time is it in Barcelona at the start of the working day in Gaur?
The working day in Gaur starts at 9:00 AM; in Barcelona it is 4:15 AM at that moment.
If it is 6:00 PM in Gaur, what time is it in Barcelona?
At 6:00 PM in Gaur, clocks in Barcelona show 1:15 PM.
Is there a time when both Gaur and Barcelona are at work?
Yes: from 1:45 PM to 6:00 PM in Gaur (9:00 AM to 1:15 PM in Barcelona), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Barcelona compared with Gaur?
The new day starts in Barcelona later: until 4:45 AM in Gaur, it is still the previous day there. From 7:15 PM in Barcelona, Gaur is already on the next day.
Is the time difference between Gaur and Barcelona the same all year?
No. Only Barcelona switches to summer time, so the gap changes twice a year. From March 28, 2027, Barcelona will be 3 hours and 45 minutes behind Gaur.
Show times on the 12-hour clock, temperatures in °F and distances in miles?