Foz do Iguaçu to Panama City: time difference
Panama City is 2 h behind Foz do Iguaçu. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Foz do Iguaçu 21:49 9:49 PM Panama City 19:49 7:49 PM You –:–
21:49 9:49 PM
Brasilia Standard Time · UTC-3
☀️ 06:02 · 🌙 18:46
19:49 7:49 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Foz do Iguaçu.
When you, Foz do Iguaçu and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Foz do Iguaçu
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇧🇷 Foz do Iguaçu | 🇵🇦 Panama City |
|---|---|---|
| Local time | 21:49 | 19:49 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Foz do Iguaçu | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:02 | 06:07 |
| Sunset | 18:46 | 18:01 |
| Daylight | 12 h 45 min | 11 h 55 min |
| People on this clock | 285,415 | 1,086,990 |
Compare Foz do Iguaçu with another city
More comparisons with Foz do Iguaçu: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Foz do Iguaçu and Panama City: common questions
How many hours behind Foz do Iguaçu is Panama City?
The clocks in Panama City are 2 hours behind those in Foz do Iguaçu (UTC−5 and UTC−3).
What time is it in Panama City at the start of the working day in Foz do Iguaçu?
The working day in Foz do Iguaçu starts at 9:00 AM; in Panama City it is 7:00 AM at that moment.
What time is it in Panama City at the end of the working day in Foz do Iguaçu?
The working day in Foz do Iguaçu ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Foz do Iguaçu and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Foz do Iguaçu (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Panama City?
Until 2:00 AM in Foz do Iguaçu it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in Foz do Iguaçu.
Does the time gap between Foz do Iguaçu and Panama City change during the year?
No, the clocks change neither in Foz do Iguaçu nor in Panama City, so the gap is 2 hours all year round.
