English Harbour to Montreal: time difference
Montreal is 1 h behind English Harbour. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
English Harbour 20:55 8:55 PM Montreal 19:55 7:55 PM You –:–
20:55 8:55 PM
Atlantic Standard Time · UTC-4
☀️ 06:08 · 🌙 17:35
19:55 7:55 PM
Eastern Standard Time · UTC-5
☀️ 06:40 · 🌙 16:37
·
−1 h
Montreal is 1 h behind English Harbour.
When you, English Harbour and Montreal are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇬 English Harbour
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Montreal
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇬 English Harbour | 🇨🇦 Montreal |
|---|---|---|
| Local time | 20:55 | 19:55 |
| Local date | Thursday, November 5, 2026 | Thursday, November 5, 2026 |
| Time zone | Atlantic Standard Time | Eastern Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from English Harbour | — | −1 h |
| IANA zone | America/Antigua | America/Toronto |
| Daylight saving | Not observed | On standard time → UTC-4, Mar 14, 03:00 |
| Sunrise | 06:08 | 06:40 |
| Sunset | 17:35 | 16:37 |
| Daylight | 11 h 28 min | 9 h 57 min |
| People on this clock | 778 | 1,762,949 |
Compare English Harbour with another city
More comparisons with English Harbour: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
English Harbour and Montreal: common questions
What is the time difference between English Harbour and Montreal?
Montreal is 1 hour behind: it uses UTC−5, while English Harbour is on UTC−4.
What time is it in Montreal when it is 9:00 AM in English Harbour?
When it is 9:00 AM in English Harbour, it is 8:00 AM in Montreal.
What time is it in Montreal when it is 6:00 PM in English Harbour?
When it is 6:00 PM in English Harbour, it is 5:00 PM in Montreal.
Is there a time when both English Harbour and Montreal are at work?
Yes: from 10:00 AM to 6:00 PM in English Harbour (9:00 AM to 5:00 PM in Montreal), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Montreal compared with English Harbour?
The new day starts in Montreal later: until 1:00 AM in English Harbour, it is still the previous day there. From 11:00 PM in Montreal, English Harbour is already on the next day.
Does the time difference between English Harbour and Montreal change?
Yes. The clocks change only in Montreal. From March 14, 2027, Montreal and English Harbour will have the same time.
