Dushanbe to Sofia: time difference

Sofia is 3 h behind Dushanbe. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇧🇬 Sofia, Bulgaria

33

1:07 AM · Friday, November 6, 2026

  • Eastern European Standard Time
  • UTC+2
  • Night

☀️ 07:07 · 🌙 17:15 · 10 h 8 min

−3 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Dushanbe 04:07 4:07 AM Sofia 01:07 1:07 AM
Dushanbe 04:07 4:07 AM Sofia 01:07 1:07 AM You –:–
🇹🇯 Dushanbe

04:07 4:07 AM

Tajikistan Time · UTC+5

☀️ 06:57 · 🌙 17:21

🇧🇬 Sofia

01:07 1:07 AM

Eastern European Standard Time · UTC+2

☀️ 07:07 · 🌙 17:15

⇄ Difference

−3 h

Sofia is 3 h behind Dushanbe.

When you, Dushanbe and Sofia are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇹🇯 Dushanbe
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇹🇯 Dushanbe 🇧🇬 Sofia
Local time 04:07 01:07
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Tajikistan Time Eastern European Standard Time
UTC offset UTC+5 UTC+2
Offset from Dushanbe — −3 h
IANA zone Asia/Dushanbe Europe/Sofia
Daylight saving Not observed On standard time → UTC+3, Mar 28, 04:00
Sunrise 06:57 07:07
Sunset 17:21 17:15
Daylight 10 h 24 min 10 h 8 min
People on this clock 679,400 1,286,383

Compare Dushanbe with another city

More comparisons with Dushanbe: the time zones next to it and the far side of the clock.

Dushanbe and Sofia: common questions

How many hours behind Dushanbe is Sofia?
The clocks in Sofia are 3 hours behind those in Dushanbe (UTC+2 and UTC+5).
What time is it in Sofia at the start of the working day in Dushanbe?
The working day in Dushanbe starts at 9:00 AM; in Sofia it is 6:00 AM at that moment.
What time is it in Sofia when it is 6:00 PM in Dushanbe?
When it is 6:00 PM in Dushanbe, it is 3:00 PM in Sofia.
Is there a time when both Dushanbe and Sofia are at work?
Yes: from 12:00 PM to 6:00 PM in Dushanbe (9:00 AM to 3:00 PM in Sofia), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Sofia compared with Dushanbe?
The new day starts in Sofia later: until 3:00 AM in Dushanbe, it is still the previous day there. From 9:00 PM in Sofia, Dushanbe is already on the next day.
Is the time difference between Dushanbe and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From March 28, 2027, Sofia will be 2 hours behind Dushanbe.
Show times on the 12-hour clock, temperatures in °F and distances in miles?