Contenda to Panama City: time difference
Panama City is 2 h behind Contenda. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Contenda 11:32 11:32 AM Panama City 09:32 9:32 AM You –:–
11:32 11:32 AM
Brasilia Standard Time · UTC-3
☀️ 05:45 · 🌙 18:24
09:32 9:32 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:03
·
−2 h
Panama City is 2 h behind Contenda.
When you, Contenda and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇷 Contenda
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇷 Contenda | 🇵🇦 Panama City |
|---|---|---|
| Local time | 11:32 | 09:32 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Brasilia Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Contenda | — | −2 h |
| IANA zone | America/Sao Paulo | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 05:45 | 06:07 |
| Sunset | 18:24 | 18:03 |
| Daylight | 12 h 39 min | 11 h 56 min |
| People on this clock | 19,128 | 1,086,990 |
Compare Contenda with another city
More comparisons with Contenda: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Contenda and Panama City: common questions
How far behind Contenda is Panama City?
Panama City is 2 hours behind Contenda: UTC−5 against UTC−3.
What time is it in Panama City at the start of the working day in Contenda?
The working day in Contenda starts at 9:00 AM; in Panama City it is 7:00 AM at that moment.
What time is it in Panama City at the end of the working day in Contenda?
The working day in Contenda ends at 6:00 PM; in Panama City it is 4:00 PM at that moment.
Is there a time when both Contenda and Panama City are at work?
Yes: from 11:00 AM to 6:00 PM in Contenda (9:00 AM to 4:00 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Panama City compared with Contenda?
The new day starts in Panama City later: until 2:00 AM in Contenda, it is still the previous day there. From 10:00 PM in Panama City, Contenda is already on the next day.
Does the time gap between Contenda and Panama City change during the year?
No, the clocks change neither in Contenda nor in Panama City, so the gap is 2 hours all year round.
