Chiang Mai to Pokhara: time difference
Pokhara is 1 h 15 min behind Chiang Mai. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Chiang Mai 04:23 4:23 AM Pokhara 03:08 3:08 AM You –:–
04:23 4:23 AM
Indochina Time · UTC+7
☀️ 06:19 · 🌙 18:01
03:08 3:08 AM
Nepal Time · UTC+5:45
☀️ 06:12 · 🌙 17:38
·
−1 h 15 min
Pokhara is 1 h 15 min behind Chiang Mai.
When you, Chiang Mai and Pokhara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Chiang Mai
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇵 Pokhara
22:45 10:45 PM 23:45 11:45 PM 0:45 12:45 AM 1:45 1:45 AM 2:45 2:45 AM 3:45 3:45 AM 4:45 4:45 AM 5:45 5:45 AM 6:45 6:45 AM 7:45 7:45 AM 8:45 8:45 AM 9:45 9:45 AM 10:45 10:45 AM 11:45 11:45 AM 12:45 12:45 PM 13:45 1:45 PM 14:45 2:45 PM 15:45 3:45 PM 16:45 4:45 PM 17:45 5:45 PM 18:45 6:45 PM 19:45 7:45 PM 20:45 8:45 PM 21:45 9:45 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Chiang Mai | 🇳🇵 Pokhara |
|---|---|---|
| Local time | 04:23 | 03:08 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Indochina Time | Nepal Time |
| UTC offset | UTC+7 | UTC+5:45 |
| Offset from Chiang Mai | — | −1 h 15 min |
| IANA zone | Asia/Bangkok | Asia/Kathmandu |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:19 | 06:12 |
| Sunset | 18:01 | 17:38 |
| Daylight | 11 h 41 min | 11 h 27 min |
| People on this clock | 127,240 | 500,000 |
Compare Chiang Mai with another city
More comparisons with Chiang Mai: the time zones next to it and the far side of the clock.
Big time differences
Chiang Mai and Pokhara: common questions
How many hours behind Chiang Mai is Pokhara?
The clocks in Pokhara are 1 hour and 15 minutes behind those in Chiang Mai (UTC+5:45 and UTC+7).
What time is it in Pokhara at the start of the working day in Chiang Mai?
The working day in Chiang Mai starts at 9:00 AM; in Pokhara it is 7:45 AM at that moment.
What time is it in Pokhara when it is 6:00 PM in Chiang Mai?
When it is 6:00 PM in Chiang Mai, it is 4:45 PM in Pokhara.
When is a good time to call Pokhara from Chiang Mai?
Between 10:15 AM and 6:00 PM in Chiang Mai – that is 9:00 AM to 4:45 PM in Pokhara – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Pokhara compared with Chiang Mai?
The new day starts in Pokhara later: until 1:15 AM in Chiang Mai, it is still the previous day there. From 10:45 PM in Pokhara, Chiang Mai is already on the next day.
Does the time difference between Chiang Mai and Pokhara change?
No. Neither place uses daylight saving time, so the difference stays 1 hour and 15 minutes all year.
