Chiang Mai to Narok: time difference

Narok is 4 h behind Chiang Mai. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇰🇪 Narok, Kenya

45

4:10 PM · Thursday, October 22, 2026

  • East Africa Time
  • UTC+3
  • Daytime

☀️ 06:17 · 🌙 18:26 · 12 h 8 min

−4 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Chiang Mai 20:10 8:10 PM Narok 16:10 4:10 PM
Chiang Mai 20:10 8:10 PM Narok 16:10 4:10 PM You –:–
🇹🇭 Chiang Mai

20:10 8:10 PM

Indochina Time · UTC+7

☀️ 06:21 · 🌙 17:58

🇰🇪 Narok

16:10 4:10 PM

East Africa Time · UTC+3

☀️ 06:17 · 🌙 18:26

⇄ Difference

−4 h

Narok is 4 h behind Chiang Mai.

When you, Chiang Mai and Narok are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇹🇭 Chiang Mai
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇰🇪 Narok
20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇹🇭 Chiang Mai 🇰🇪 Narok
Local time 20:10 16:10
Local date Thursday, October 22, 2026 Thursday, October 22, 2026
Time zone Indochina Time East Africa Time
UTC offset UTC+7 UTC+3
Offset from Chiang Mai — −4 h
IANA zone Asia/Bangkok Africa/Nairobi
Daylight saving Not observed Not observed
Sunrise 06:21 06:17
Sunset 17:58 18:26
Daylight 11 h 37 min 12 h 8 min
People on this clock 127,240 40,000

Compare Chiang Mai with another city

More comparisons with Chiang Mai: the time zones next to it and the far side of the clock.

Chiang Mai and Narok: common questions

How far behind Chiang Mai is Narok?
Narok is 4 hours behind Chiang Mai: UTC+3 against UTC+7.
What time is it in Narok at the start of the working day in Chiang Mai?
The working day in Chiang Mai starts at 9:00 AM; in Narok it is 5:00 AM at that moment.
If it is 6:00 PM in Chiang Mai, what time is it in Narok?
At 6:00 PM in Chiang Mai, clocks in Narok show 2:00 PM.
Is there a time when both Chiang Mai and Narok are at work?
Yes: from 1:00 PM to 6:00 PM in Chiang Mai (9:00 AM to 2:00 PM in Narok), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Narok?
Until 4:00 AM in Chiang Mai it is still the previous day in Narok. The other way round, from 8:00 PM in Narok it is already the next day in Chiang Mai.
Does the time gap between Chiang Mai and Narok change during the year?
No, the clocks change neither in Chiang Mai nor in Narok, so the gap is 4 hours all year round.
Show times on the 12-hour clock, temperatures in °F and distances in miles?