Chiang Mai to Mbarara: time difference
Mbarara is 4 h behind Chiang Mai. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Chiang Mai 07:55 7:55 AM Mbarara 03:55 3:55 AM You –:–
07:55 7:55 AM
Indochina Time · UTC+7
☀️ 06:19 · 🌙 18:01
03:55 3:55 AM
East Africa Time · UTC+3
☀️ 06:39 · 🌙 18:47
·
−4 h
Mbarara is 4 h behind Chiang Mai.
When you, Chiang Mai and Mbarara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇭 Chiang Mai
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇬 Mbarara
20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇭 Chiang Mai | 🇺🇬 Mbarara |
|---|---|---|
| Local time | 07:55 | 03:55 |
| Local date | Sunday, October 18, 2026 | Sunday, October 18, 2026 |
| Time zone | Indochina Time | East Africa Time |
| UTC offset | UTC+7 | UTC+3 |
| Offset from Chiang Mai | — | −4 h |
| IANA zone | Asia/Bangkok | Africa/Kampala |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:19 | 06:39 |
| Sunset | 18:01 | 18:47 |
| Daylight | 11 h 41 min | 12 h 8 min |
| People on this clock | 127,240 | 195,013 |
Compare Chiang Mai with another city
More comparisons with Chiang Mai: the time zones next to it and the far side of the clock.
Big time differences
Chiang Mai and Mbarara: common questions
How many hours behind Chiang Mai is Mbarara?
The clocks in Mbarara are 4 hours behind those in Chiang Mai (UTC+3 and UTC+7).
If it is 9:00 AM in Chiang Mai, what time is it in Mbarara?
At 9:00 AM in Chiang Mai, clocks in Mbarara show 5:00 AM.
What time is it in Mbarara when it is 6:00 PM in Chiang Mai?
When it is 6:00 PM in Chiang Mai, it is 2:00 PM in Mbarara.
When do working hours in Chiang Mai and in Mbarara overlap?
Working hours (9:00 AM–6:00 PM) overlap from 1:00 PM to 6:00 PM in Chiang Mai, which is 9:00 AM to 2:00 PM in Mbarara.
When is it still the previous day in Mbarara?
Until 4:00 AM in Chiang Mai it is still the previous day in Mbarara. The other way round, from 8:00 PM in Mbarara it is already the next day in Chiang Mai.
Does the time difference between Chiang Mai and Mbarara change?
No. Neither place uses daylight saving time, so the difference stays 4 hours all year.
