Cape Town to Uppsala: time difference

Uppsala is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇸🇪 Uppsala, Sweden

00

12:06 PM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Daytime

☀️ 07:24 · 🌙 15:44 · 8 h 20 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 13:06 1:06 PM Uppsala 12:06 12:06 PM
Cape Town 13:06 1:06 PM Uppsala 12:06 12:06 PM You –:–
🇿🇦 Cape Town

13:06 1:06 PM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇸🇪 Uppsala

12:06 12:06 PM

Central European Standard Time · UTC+1

☀️ 07:24 · 🌙 15:44

⇄ Difference

−1 h

Uppsala is 1 h behind Cape Town.

When you, Cape Town and Uppsala are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇪 Uppsala
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇸🇪 Uppsala
Local time 13:06 12:06
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Stockholm
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:42 07:24
Sunset 19:19 15:44
Daylight 13 h 37 min 8 h 20 min
People on this clock 3,740,026 166,698

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Uppsala: common questions

How far behind Cape Town is Uppsala?
Uppsala is 1 hour behind Cape Town: UTC+1 against UTC+2.
What time is it in Uppsala when it is 9:00 AM in Cape Town?
When it is 9:00 AM in Cape Town, it is 8:00 AM in Uppsala.
If it is 6:00 PM in Cape Town, what time is it in Uppsala?
At 6:00 PM in Cape Town, clocks in Uppsala show 5:00 PM.
When do working hours in Cape Town and in Uppsala overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Cape Town, which is 9:00 AM to 5:00 PM in Uppsala.
When is it still the previous day in Uppsala?
Until 1:00 AM in Cape Town it is still the previous day in Uppsala. The other way round, from 11:00 PM in Uppsala it is already the next day in Cape Town.
Does the time difference between Cape Town and Uppsala change?
Yes. The clocks change only in Uppsala. From March 28, 2027, Uppsala and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?