Cape Town to Metz: time difference

Metz is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇫🇷 Metz, France

29

7:43 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Dawn

☀️ 07:31 · 🌙 17:08 · 9 h 37 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 08:43 8:43 AM Metz 07:43 7:43 AM
Cape Town 08:43 8:43 AM Metz 07:43 7:43 AM You –:–
🇿🇦 Cape Town

08:43 8:43 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇫🇷 Metz

07:43 7:43 AM

Central European Standard Time · UTC+1

☀️ 07:31 · 🌙 17:08

⇄ Difference

−1 h

Metz is 1 h behind Cape Town.

When you, Cape Town and Metz are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇫🇷 Metz
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇫🇷 Metz
Local time 08:43 07:43
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Paris
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:42 07:31
Sunset 19:19 17:08
Daylight 13 h 37 min 9 h 37 min
People on this clock 3,740,026 120,874

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Metz: common questions

What is the time difference between Cape Town and Metz?
Metz is 1 hour behind: it uses UTC+1, while Cape Town is on UTC+2.
What time is it in Metz at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in Metz it is 8:00 AM at that moment.
What time is it in Metz at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Metz it is 5:00 PM at that moment.
When is a good time to call Metz from Cape Town?
Between 10:00 AM and 6:00 PM in Cape Town – that is 9:00 AM to 5:00 PM in Metz – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Metz?
Until 1:00 AM in Cape Town it is still the previous day in Metz. The other way round, from 11:00 PM in Metz it is already the next day in Cape Town.
Does the time difference between Cape Town and Metz change?
Yes. The clocks change only in Metz. From March 28, 2027, Metz and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?