Cape Town to La Courneuve: time difference

La Courneuve is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇫🇷 La Courneuve, France

56

8:22 PM · Thursday, November 5, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 07:44 · 🌙 17:25 · 9 h 41 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 21:22 9:22 PM La Courneuve 20:22 8:22 PM
Cape Town 21:22 9:22 PM La Courneuve 20:22 8:22 PM You –:–
🇿🇦 Cape Town

21:22 9:22 PM

South Africa Standard Time · UTC+2

☀️ 05:43 · 🌙 19:18

🇫🇷 La Courneuve

20:22 8:22 PM

Central European Standard Time · UTC+1

☀️ 07:44 · 🌙 17:25

⇄ Difference

−1 h

La Courneuve is 1 h behind Cape Town.

When you, Cape Town and La Courneuve are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇫🇷 La Courneuve
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇫🇷 La Courneuve
Local time 21:22 20:22
Local date Thursday, November 5, 2026 Thursday, November 5, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Paris
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:43 07:44
Sunset 19:18 17:25
Daylight 13 h 35 min 9 h 41 min
People on this clock 3,740,026 47,160

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and La Courneuve: common questions

How many hours behind Cape Town is La Courneuve?
The clocks in La Courneuve are 1 hour behind those in Cape Town (UTC+1 and UTC+2).
What time is it in La Courneuve when it is 9:00 AM in Cape Town?
When it is 9:00 AM in Cape Town, it is 8:00 AM in La Courneuve.
What time is it in La Courneuve when it is 6:00 PM in Cape Town?
When it is 6:00 PM in Cape Town, it is 5:00 PM in La Courneuve.
When do working hours in Cape Town and in La Courneuve overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Cape Town, which is 9:00 AM to 5:00 PM in La Courneuve.
When does the date change in La Courneuve compared with Cape Town?
The new day starts in La Courneuve later: until 1:00 AM in Cape Town, it is still the previous day there. From 11:00 PM in La Courneuve, Cape Town is already on the next day.
Does the time gap between Cape Town and La Courneuve change during the year?
Yes – daylight saving time is used in La Courneuve but not in Cape Town. From March 28, 2027, La Courneuve and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?