🇿🇦 Cape Town, South Africa
46
- South Africa Standard Time
- UTC+2
- Daytime
☀️ 05:42 · 🌙 19:19 · 13 h 37 min
Cape Town to L'Aquila: time difference
L'Aquila is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇮🇹 L'Aquila, Italy
46
- Central European Standard Time
- UTC+1
- Golden hour
☀️ 06:46 · 🌙 16:55 · 10 h 9 min
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 16:55 4:55 PM L'Aquila 15:55 3:55 PM You –:–
16:55 4:55 PM
South Africa Standard Time · UTC+2
☀️ 05:42 · 🌙 19:19
15:55 3:55 PM
Central European Standard Time · UTC+1
☀️ 06:46 · 🌙 16:55
·
−1 h
L'Aquila is 1 h behind Cape Town.
When you, Cape Town and L'Aquila are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇮🇹 L'Aquila
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇮🇹 L'Aquila |
|---|---|---|
| Local time | 16:55 | 15:55 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Rome |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:42 | 06:46 |
| Sunset | 19:19 | 16:55 |
| Daylight | 13 h 37 min | 10 h 9 min |
| People on this clock | 3,740,026 | 69,753 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and L'Aquila: common questions
How many hours behind Cape Town is L'Aquila?
The clocks in L'Aquila are 1 hour behind those in Cape Town (UTC+1 and UTC+2).
What time is it in L'Aquila at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in L'Aquila it is 8:00 AM at that moment.
What time is it in L'Aquila when it is 6:00 PM in Cape Town?
When it is 6:00 PM in Cape Town, it is 5:00 PM in L'Aquila.
Is there a time when both Cape Town and L'Aquila are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in L'Aquila), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in L'Aquila?
Until 1:00 AM in Cape Town it is still the previous day in L'Aquila. The other way round, from 11:00 PM in L'Aquila it is already the next day in Cape Town.
Does the time difference between Cape Town and L'Aquila change?
Yes. The clocks change only in L'Aquila. From March 28, 2027, L'Aquila and Cape Town will have the same time.
