Cape Town to Interlaken: time difference

Interlaken is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 10:02 10:02 AM Interlaken 09:02 9:02 AM
Cape Town 10:02 10:02 AM Interlaken 09:02 9:02 AM You –:–
🇿🇦 Cape Town

10:02 10:02 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇨🇭 Interlaken

09:02 9:02 AM

Central European Standard Time · UTC+1

☀️ 07:18 · 🌙 17:08

⇄ Difference

−1 h

Interlaken is 1 h behind Cape Town.

When you, Cape Town and Interlaken are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇭 Interlaken
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇨🇭 Interlaken
Local time 10:02 09:02
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time Central European Standard Time
UTC offset UTC+2 UTC+1
Offset from Cape Town — −1 h
IANA zone Africa/Johannesburg Europe/Zurich
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 05:42 07:18
Sunset 19:19 17:08
Daylight 13 h 37 min 9 h 50 min
People on this clock 3,740,026 5,600

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Interlaken: common questions

How many hours behind Cape Town is Interlaken?
The clocks in Interlaken are 1 hour behind those in Cape Town (UTC+1 and UTC+2).
What time is it in Interlaken when it is 9:00 AM in Cape Town?
When it is 9:00 AM in Cape Town, it is 8:00 AM in Interlaken.
What time is it in Interlaken at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Interlaken it is 5:00 PM at that moment.
When is a good time to call Interlaken from Cape Town?
Between 10:00 AM and 6:00 PM in Cape Town – that is 9:00 AM to 5:00 PM in Interlaken – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Interlaken?
Until 1:00 AM in Cape Town it is still the previous day in Interlaken. The other way round, from 11:00 PM in Interlaken it is already the next day in Cape Town.
Does the time difference between Cape Town and Interlaken change?
Yes. The clocks change only in Interlaken. From March 28, 2027, Interlaken and Cape Town will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?