🇿🇦 Cape Town, South Africa
28
- South Africa Standard Time
- UTC+2
- Daytime
☀️ 05:42 · 🌙 19:19 · 13 h 37 min
Cape Town to Härnösand: time difference
Härnösand is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇸🇪 Härnösand, Sweden
28
- Central European Standard Time
- UTC+1
- Golden hour
☀️ 07:37 · 🌙 15:28 · 7 h 50 min
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 13:20 1:20 PM Härnösand 12:20 12:20 PM You –:–
13:20 1:20 PM
South Africa Standard Time · UTC+2
☀️ 05:42 · 🌙 19:19
12:20 12:20 PM
Central European Standard Time · UTC+1
☀️ 07:37 · 🌙 15:28
·
−1 h
Härnösand is 1 h behind Cape Town.
When you, Cape Town and Härnösand are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇪 Härnösand
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇸🇪 Härnösand |
|---|---|---|
| Local time | 13:20 | 12:20 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Stockholm |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:42 | 07:37 |
| Sunset | 19:19 | 15:28 |
| Daylight | 13 h 37 min | 7 h 50 min |
| People on this clock | 3,740,026 | 24,689 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and Härnösand: common questions
What is the time difference between Cape Town and Härnösand?
Härnösand is 1 hour behind: it uses UTC+1, while Cape Town is on UTC+2.
What time is it in Härnösand at the start of the working day in Cape Town?
The working day in Cape Town starts at 9:00 AM; in Härnösand it is 8:00 AM at that moment.
What time is it in Härnösand at the end of the working day in Cape Town?
The working day in Cape Town ends at 6:00 PM; in Härnösand it is 5:00 PM at that moment.
Is there a time when both Cape Town and Härnösand are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Härnösand), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Härnösand compared with Cape Town?
The new day starts in Härnösand later: until 1:00 AM in Cape Town, it is still the previous day there. From 11:00 PM in Härnösand, Cape Town is already on the next day.
Is the time difference between Cape Town and Härnösand the same all year?
No. Only Härnösand switches to summer time, so the gap changes twice a year. From March 28, 2027, Härnösand and Cape Town will have the same time.
