🇿🇦 Cape Town, South Africa
51
- South Africa Standard Time
- UTC+2
- Night
☀️ 05:43 · 🌙 19:18 · 13 h 35 min
Cape Town to Fredrikstad: time difference
Fredrikstad is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇳🇴 Fredrikstad, Norway
51
- Central European Standard Time
- UTC+1
- Night
☀️ 07:45 · 🌙 16:17 · 8 h 32 min
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 00:15 12:15 AM Fredrikstad 23:15 11:15 PM You –:–
00:15 12:15 AM
South Africa Standard Time · UTC+2
☀️ 05:43 · 🌙 19:18
23:15 11:15 PM
Central European Standard Time · UTC+1
☀️ 07:45 · 🌙 16:17
·
−1 h
Fredrikstad is 1 h behind Cape Town.
When you, Cape Town and Fredrikstad are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇳🇴 Fredrikstad
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇳🇴 Fredrikstad |
|---|---|---|
| Local time | 00:15 | 23:15 |
| Local date | Friday, November 6, 2026 | Thursday, November 5, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Oslo |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:43 | 07:45 |
| Sunset | 19:18 | 16:17 |
| Daylight | 13 h 35 min | 8 h 32 min |
| People on this clock | 3,740,026 | 85,267 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and Fredrikstad: common questions
How far behind Cape Town is Fredrikstad?
Fredrikstad is 1 hour behind Cape Town: UTC+1 against UTC+2.
If it is 9:00 AM in Cape Town, what time is it in Fredrikstad?
At 9:00 AM in Cape Town, clocks in Fredrikstad show 8:00 AM.
If it is 6:00 PM in Cape Town, what time is it in Fredrikstad?
At 6:00 PM in Cape Town, clocks in Fredrikstad show 5:00 PM.
Is there a time when both Cape Town and Fredrikstad are at work?
Yes: from 10:00 AM to 6:00 PM in Cape Town (9:00 AM to 5:00 PM in Fredrikstad), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Fredrikstad compared with Cape Town?
The new day starts in Fredrikstad later: until 1:00 AM in Cape Town, it is still the previous day there. From 11:00 PM in Fredrikstad, Cape Town is already on the next day.
Is the time difference between Cape Town and Fredrikstad the same all year?
No. Only Fredrikstad switches to summer time, so the gap changes twice a year. From March 28, 2027, Fredrikstad and Cape Town will have the same time.
