Cape Town to Cayenne: time difference

Cayenne is 5 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.

−5 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Cape Town 05:03 5:03 AM Cayenne 00:03 12:03 AM
Cape Town 05:03 5:03 AM Cayenne 00:03 12:03 AM You –:–
🇿🇦 Cape Town

05:03 5:03 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

🇬🇫 Cayenne

00:03 12:03 AM

French Guiana Time · UTC-3

☀️ 06:16 · 🌙 18:12

⇄ Difference

−5 h

Cayenne is 5 h behind Cape Town.

When you, Cape Town and Cayenne are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇫 Cayenne
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇿🇦 Cape Town 🇬🇫 Cayenne
Local time 05:03 00:03
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone South Africa Standard Time French Guiana Time
UTC offset UTC+2 UTC-3
Offset from Cape Town — −5 h
IANA zone Africa/Johannesburg America/Cayenne
Daylight saving Not observed Not observed
Sunrise 05:42 06:16
Sunset 19:19 18:12
Daylight 13 h 37 min 11 h 56 min
People on this clock 3,740,026 65,493

Compare Cape Town with another city

More comparisons with Cape Town: the time zones next to it and the far side of the clock.

Cape Town and Cayenne: common questions

How many hours behind Cape Town is Cayenne?
The clocks in Cayenne are 5 hours behind those in Cape Town (UTC−3 and UTC+2).
If it is 9:00 AM in Cape Town, what time is it in Cayenne?
At 9:00 AM in Cape Town, clocks in Cayenne show 4:00 AM.
What time is it in Cayenne when it is 6:00 PM in Cape Town?
When it is 6:00 PM in Cape Town, it is 1:00 PM in Cayenne.
When do working hours in Cape Town and in Cayenne overlap?
Working hours (9:00 AM–6:00 PM) overlap from 2:00 PM to 6:00 PM in Cape Town, which is 9:00 AM to 1:00 PM in Cayenne.
When is it still the previous day in Cayenne?
Until 5:00 AM in Cape Town it is still the previous day in Cayenne. The other way round, from 7:00 PM in Cayenne it is already the next day in Cape Town.
Is the time difference between Cape Town and Cayenne the same all year?
Yes. Neither Cape Town nor Cayenne switches to summer time, so the gap is always 5 hours.
Show times on the 12-hour clock, temperatures in °F and distances in miles?