Buenos Aires to Panama: time difference
Panama is 2 h behind Buenos Aires. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Buenos Aires 02:09 2:09 AM Panama 00:09 12:09 AM You –:–
02:09 2:09 AM
Argentina Standard Time · UTC-3
☀️ 06:19 · 🌙 19:04
00:09 12:09 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama is 2 h behind Buenos Aires.
When you, Buenos Aires and Panama are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇷 Buenos Aires
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇷 Buenos Aires | 🇵🇦 Panama |
|---|---|---|
| Local time | 02:09 | 00:09 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Argentina Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Buenos Aires | — | −2 h |
| IANA zone | America/Argentina/Buenos Aires | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:19 | 06:07 |
| Sunset | 19:04 | 18:05 |
| Daylight | 12 h 45 min | 11 h 59 min |
| People on this clock | 2,891,082 | 4,098,587 |
Compare Buenos Aires with another city
More comparisons with Buenos Aires: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Buenos Aires and Panama: common questions
What is the time difference between Buenos Aires and Panama?
Panama is 2 hours behind: it uses UTC−5, while Buenos Aires is on UTC−3.
If it is 9:00 AM in Buenos Aires, what time is it in Panama?
At 9:00 AM in Buenos Aires, clocks in Panama show 7:00 AM.
What time is it in Panama when it is 6:00 PM in Buenos Aires?
When it is 6:00 PM in Buenos Aires, it is 4:00 PM in Panama.
When do working hours in Buenos Aires and in Panama overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Buenos Aires, which is 9:00 AM to 4:00 PM in Panama.
When does the date change in Panama compared with Buenos Aires?
The new day starts in Panama later: until 2:00 AM in Buenos Aires, it is still the previous day there. From 10:00 PM in Panama, Buenos Aires is already on the next day.
Is the time difference between Buenos Aires and Panama the same all year?
Yes. Neither Buenos Aires nor Panama switches to summer time, so the gap is always 2 hours.
