Bocas del Toro to Vancouver: time difference

Vancouver is 2 h behind Bocas del Toro. Live clocks for both, the working hours they share, and how each one sits against your own time.

−2 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Bocas del Toro 21:49 9:49 PM Vancouver 19:49 7:49 PM
Bocas del Toro 21:49 9:49 PM Vancouver 19:49 7:49 PM You –:–
🇵🇦 Bocas del Toro

21:49 9:49 PM

Eastern Standard Time · UTC-5

☀️ 06:20 · 🌙 18:06

🇨🇦 Vancouver

19:49 7:49 PM

Pacific Daylight Time · UTC-7

☀️ 08:08 · 🌙 17:46

⇄ Difference

−2 h

Vancouver is 2 h behind Bocas del Toro.

When you, Bocas del Toro and Vancouver are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇵🇦 Bocas del Toro
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇵🇦 Bocas del Toro 🇨🇦 Vancouver
Local time 21:49 19:49
Local date Thursday, November 5, 2026 Thursday, November 5, 2026
Time zone Eastern Standard Time Pacific Daylight Time
UTC offset UTC-5 UTC-7
Offset from Bocas del Toro — −2 h
IANA zone America/Panama America/Vancouver
Daylight saving Not observed On summer time
Sunrise 06:20 08:08
Sunset 18:06 17:46
Daylight 11 h 46 min 9 h 38 min
People on this clock 159,228 631,486

Compare Bocas del Toro with another city

More comparisons with Bocas del Toro: the time zones next to it and the far side of the clock.

Bocas del Toro and Vancouver: common questions

How far behind Bocas del Toro is Vancouver?
Vancouver is 2 hours behind Bocas del Toro: UTC−7 against UTC−5.
What time is it in Vancouver when it is 9:00 AM in Bocas del Toro?
When it is 9:00 AM in Bocas del Toro, it is 7:00 AM in Vancouver.
What time is it in Vancouver at the end of the working day in Bocas del Toro?
The working day in Bocas del Toro ends at 6:00 PM; in Vancouver it is 4:00 PM at that moment.
When is a good time to call Vancouver from Bocas del Toro?
Between 11:00 AM and 6:00 PM in Bocas del Toro – that is 9:00 AM to 4:00 PM in Vancouver – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Bocas del Toro is it still yesterday in Vancouver?
Before 2:00 AM in Bocas del Toro, the date in Vancouver has not changed yet. From 10:00 PM in Vancouver, it is already the next day in Bocas del Toro.
Does the time difference between Bocas del Toro and Vancouver change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
Show times on the 12-hour clock, temperatures in °F and distances in miles?