Bocas del Toro to Nosara: time difference
Nosara is 1 h behind Bocas del Toro. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Bocas del Toro 02:44 2:44 AM Nosara 01:44 1:44 AM You –:–
02:44 2:44 AM
Eastern Standard Time · UTC-5
☀️ 06:18 · 🌙 18:16
01:44 1:44 AM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−1 h
Nosara is 1 h behind Bocas del Toro.
When you, Bocas del Toro and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Bocas del Toro
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Bocas del Toro | 🇨🇷 Nosara |
|---|---|---|
| Local time | 02:44 | 01:44 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Bocas del Toro | — | −1 h |
| IANA zone | America/Panama | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:18 | 05:32 |
| Sunset | 18:16 | 17:29 |
| Daylight | 11 h 58 min | 11 h 57 min |
| People on this clock | 159,228 | 4,912 |
Compare Bocas del Toro with another city
More comparisons with Bocas del Toro: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Bocas del Toro and Nosara: common questions
How far behind Bocas del Toro is Nosara?
Nosara is 1 hour behind Bocas del Toro: UTC−6 against UTC−5.
What time is it in Nosara at the start of the working day in Bocas del Toro?
The working day in Bocas del Toro starts at 9:00 AM; in Nosara it is 8:00 AM at that moment.
What time is it in Nosara at the end of the working day in Bocas del Toro?
The working day in Bocas del Toro ends at 6:00 PM; in Nosara it is 5:00 PM at that moment.
Is there a time when both Bocas del Toro and Nosara are at work?
Yes: from 10:00 AM to 6:00 PM in Bocas del Toro (9:00 AM to 5:00 PM in Nosara), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Nosara?
Until 1:00 AM in Bocas del Toro it is still the previous day in Nosara. The other way round, from 11:00 PM in Nosara it is already the next day in Bocas del Toro.
Does the time gap between Bocas del Toro and Nosara change during the year?
No, the clocks change neither in Bocas del Toro nor in Nosara, so the gap is 1 hour all year round.
