Bocas del Toro to Seattle, WA: time difference
Seattle, WA is 2 h behind Bocas del Toro. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Bocas del Toro 20:09 8:09 PM Seattle, WA 18:09 6:09 PM You –:–
20:09 8:09 PM
Eastern Standard Time · UTC-5
☀️ 06:18 · 🌙 18:16
18:09 6:09 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
−2 h
Seattle, WA is 2 h behind Bocas del Toro.
When you, Bocas del Toro and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Bocas del Toro
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Bocas del Toro | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 20:09 | 18:09 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Bocas del Toro | — | −2 h |
| IANA zone | America/Panama | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:18 | 07:20 |
| Sunset | 18:16 | 18:34 |
| Daylight | 11 h 58 min | 11 h 14 min |
| People on this clock | 159,228 | 737,015 |
Compare Bocas del Toro with another city
More comparisons with Bocas del Toro: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Bocas del Toro and Seattle, WA: common questions
How many hours behind Bocas del Toro is Seattle, WA?
The clocks in Seattle are 2 hours behind those in Bocas del Toro (UTC−7 and UTC−5).
What time is it in Seattle, WA, when it is 9:00 AM in Bocas del Toro?
When it is 9:00 AM in Bocas del Toro, it is 7:00 AM in Seattle.
What time is it in Seattle, WA, when it is 6:00 PM in Bocas del Toro?
When it is 6:00 PM in Bocas del Toro, it is 4:00 PM in Seattle.
When is a good time to call Seattle, WA, from Bocas del Toro?
Between 11:00 AM and 6:00 PM in Bocas del Toro – that is 9:00 AM to 4:00 PM in Seattle – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Seattle, WA?
Until 2:00 AM in Bocas del Toro it is still the previous day in Seattle. The other way round, from 10:00 PM in Seattle it is already the next day in Bocas del Toro.
Is the time difference between Bocas del Toro and Seattle, WA, the same all year?
No. Only Seattle switches to summer time, so the gap changes twice a year. From November 1, 2026, Seattle will be 3 hours behind Bocas del Toro.
