Bangalore to Adam: time difference
Adam is 1 h 30 min behind Bangalore. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Bangalore 06:44 6:44 AM Adam 05:14 5:14 AM You –:–
06:44 6:44 AM
India Standard Time · UTC+5:30
☀️ 06:15 · 🌙 17:52
05:14 5:14 AM
Gulf Standard Time · UTC+4
☀️ 06:17 · 🌙 17:31
·
−1 h 30 min
Adam is 1 h 30 min behind Bangalore.
When you, Bangalore and Adam are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇮🇳 Bangalore
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇴🇲 Adam
22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇮🇳 Bangalore | 🇴🇲 Adam |
|---|---|---|
| Local time | 06:44 | 05:14 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | India Standard Time | Gulf Standard Time |
| UTC offset | UTC+5:30 | UTC+4 |
| Offset from Bangalore | — | −1 h 30 min |
| IANA zone | Asia/Kolkata | Asia/Muscat |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:15 | 06:17 |
| Sunset | 17:52 | 17:31 |
| Daylight | 11 h 37 min | 11 h 14 min |
| People on this clock | 8,495,492 | 18,515 |
Compare Bangalore with another city
More comparisons with Bangalore: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Bangalore and Adam: common questions
How far behind Bangalore is Adam?
Adam is 1 hour and 30 minutes behind Bangalore: UTC+4 against UTC+5:30.
What time is it in Adam at the start of the working day in Bangalore?
The working day in Bangalore starts at 9:00 AM; in Adam it is 7:30 AM at that moment.
What time is it in Adam when it is 6:00 PM in Bangalore?
When it is 6:00 PM in Bangalore, it is 4:30 PM in Adam.
When is a good time to call Adam from Bangalore?
Between 10:30 AM and 6:00 PM in Bangalore – that is 9:00 AM to 4:30 PM in Adam – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Bangalore is it still yesterday in Adam?
Before 1:30 AM in Bangalore, the date in Adam has not changed yet. From 10:30 PM in Adam, it is already the next day in Bangalore.
Does the time difference between Bangalore and Adam change?
No. Neither place uses daylight saving time, so the difference stays 1 hour and 30 minutes all year.
