Baglung to Barcelona: time difference

Barcelona is 4 h 45 min behind Baglung. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇵 Baglung, Nepal

35

11:52 AM · Friday, November 6, 2026

  • Nepal Time
  • UTC+5:45
  • Daytime

☀️ 06:26 · 🌙 17:24 · 10 h 58 min

🇪🇸 Barcelona, Spain

35

7:07 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Twilight

☀️ 07:29 · 🌙 17:42 · 10 h 13 min

−4 h 45 min

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Baglung 11:52 11:52 AM Barcelona 07:07 7:07 AM
Baglung 11:52 11:52 AM Barcelona 07:07 7:07 AM You –:–
🇳🇵 Baglung

11:52 11:52 AM

Nepal Time · UTC+5:45

☀️ 06:26 · 🌙 17:24

🇪🇸 Barcelona

07:07 7:07 AM

Central European Standard Time · UTC+1

☀️ 07:29 · 🌙 17:42

⇄ Difference

−4 h 45 min

Barcelona is 4 h 45 min behind Baglung.

When you, Baglung and Barcelona are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇳🇵 Baglung
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇳🇵 Baglung 🇪🇸 Barcelona
Local time 11:52 07:07
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Nepal Time Central European Standard Time
UTC offset UTC+5:45 UTC+1
Offset from Baglung — −4 h 45 min
IANA zone Asia/Kathmandu Europe/Madrid
Daylight saving Not observed On standard time → UTC+2, Mar 28, 03:00
Sunrise 06:26 07:29
Sunset 17:24 17:42
Daylight 10 h 58 min 10 h 13 min
People on this clock 29,360 1,660,122

Compare Baglung with another city

More comparisons with Baglung: the time zones next to it and the far side of the clock.

Baglung and Barcelona: common questions

What is the time difference between Baglung and Barcelona?
Barcelona is 4 hours and 45 minutes behind: it uses UTC+1, while Baglung is on UTC+5:45.
What time is it in Barcelona at the start of the working day in Baglung?
The working day in Baglung starts at 9:00 AM; in Barcelona it is 4:15 AM at that moment.
What time is it in Barcelona at the end of the working day in Baglung?
The working day in Baglung ends at 6:00 PM; in Barcelona it is 1:15 PM at that moment.
Is there a time when both Baglung and Barcelona are at work?
Yes: from 1:45 PM to 6:00 PM in Baglung (9:00 AM to 1:15 PM in Barcelona), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Barcelona?
Until 4:45 AM in Baglung it is still the previous day in Barcelona. The other way round, from 7:15 PM in Barcelona it is already the next day in Baglung.
Does the time difference between Baglung and Barcelona change?
Yes. The clocks change only in Barcelona. From March 28, 2027, Barcelona will be 3 hours and 45 minutes behind Baglung.
Show times on the 12-hour clock, temperatures in °F and distances in miles?