Asuncion to Seven Mile Beach: time difference
Seven Mile Beach is 2 h behind Asuncion. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Asuncion 09:23 9:23 AM Seven Mile Beach 07:23 7:23 AM You –:–
09:23 9:23 AM
Paraguay Summer Time · UTC-3
☀️ 06:22 · 🌙 18:55
07:23 7:23 AM
Eastern Standard Time · UTC-5
☀️ 06:19 · 🌙 18:07
·
−2 h
Seven Mile Beach is 2 h behind Asuncion.
When you, Asuncion and Seven Mile Beach are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇾 Asuncion
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇰🇾 Seven Mile Beach
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇾 Asuncion | 🇰🇾 Seven Mile Beach |
|---|---|---|
| Local time | 09:23 | 07:23 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Paraguay Summer Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Asuncion | — | −2 h |
| IANA zone | America/Asuncion | America/Cayman |
| Daylight saving | On summer time → UTC-4, Mar 27, 23:00 | Not observed |
| Sunrise | 06:22 | 06:19 |
| Sunset | 18:55 | 18:07 |
| Daylight | 12 h 33 min | 11 h 48 min |
| People on this clock | 742,023 | 2,691 |
Compare Asuncion with another city
More comparisons with Asuncion: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Asuncion and Seven Mile Beach: common questions
How far behind Asuncion is Seven Mile Beach?
Seven Mile Beach is 2 hours behind Asuncion: UTC−5 against UTC−3.
What time is it in Seven Mile Beach at the start of the working day in Asuncion?
The working day in Asuncion starts at 9:00 AM; in Seven Mile Beach it is 7:00 AM at that moment.
If it is 6:00 PM in Asuncion, what time is it in Seven Mile Beach?
At 6:00 PM in Asuncion, clocks in Seven Mile Beach show 4:00 PM.
Is there a time when both Asuncion and Seven Mile Beach are at work?
Yes: from 11:00 AM to 6:00 PM in Asuncion (9:00 AM to 4:00 PM in Seven Mile Beach), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Asuncion is it still yesterday in Seven Mile Beach?
Before 2:00 AM in Asuncion, the date in Seven Mile Beach has not changed yet. From 10:00 PM in Seven Mile Beach, it is already the next day in Asuncion.
Does the time gap between Asuncion and Seven Mile Beach change during the year?
No, the clocks change neither in Asuncion nor in Seven Mile Beach, so the gap is 2 hours all year round.
