Antigonish to Panama City: time difference
Panama City is 2 h behind Antigonish. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Antigonish 14:44 2:44 PM Panama City 12:44 12:44 PM You –:–
14:44 2:44 PM
Atlantic Daylight Time · UTC-3
☀️ 07:30 · 🌙 18:17
12:44 12:44 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Antigonish.
When you, Antigonish and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Antigonish
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Antigonish | 🇵🇦 Panama City |
|---|---|---|
| Local time | 14:44 | 12:44 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Atlantic Daylight Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Antigonish | — | −2 h |
| IANA zone | America/Glace Bay | America/Panama |
| Daylight saving | On summer time → UTC-4, Nov 1, 01:00 | Not observed |
| Sunrise | 07:30 | 06:07 |
| Sunset | 18:17 | 18:01 |
| Daylight | 10 h 47 min | 11 h 54 min |
| People on this clock | 4,500 | 1,086,990 |
Compare Antigonish with another city
More comparisons with Antigonish: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Antigonish and Panama City: common questions
How many hours behind Antigonish is Panama City?
The clocks in Panama City are 2 hours behind those in Antigonish (UTC−5 and UTC−3).
What time is it in Panama City when it is 9:00 AM in Antigonish?
When it is 9:00 AM in Antigonish, it is 7:00 AM in Panama City.
What time is it in Panama City when it is 6:00 PM in Antigonish?
When it is 6:00 PM in Antigonish, it is 4:00 PM in Panama City.
When do working hours in Antigonish and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Antigonish, which is 9:00 AM to 4:00 PM in Panama City.
When is it still the previous day in Panama City?
Until 2:00 AM in Antigonish it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in Antigonish.
Does the time gap between Antigonish and Panama City change during the year?
Yes – daylight saving time is used in Antigonish but not in Panama City. From November 1, 2026, Panama City will be 1 hour behind Antigonish.
