Adam to Nosara: time difference
Nosara is 10 h behind Adam. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Adam 12:29 12:29 PM Nosara 02:29 2:29 AM You –:–
12:29 12:29 PM
Gulf Standard Time · UTC+4
☀️ 06:09 · 🌙 17:42
02:29 2:29 AM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:24
·
−10 h
Nosara is 10 h behind Adam.
When you, Adam and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇴🇲 Adam
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇴🇲 Adam | 🇨🇷 Nosara |
|---|---|---|
| Local time | 12:29 | 02:29 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Gulf Standard Time | Central Standard Time |
| UTC offset | UTC+4 | UTC-6 |
| Offset from Adam | — | −10 h |
| IANA zone | Asia/Muscat | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:09 | 05:32 |
| Sunset | 17:42 | 17:24 |
| Daylight | 11 h 33 min | 11 h 52 min |
| People on this clock | 18,515 | 4,912 |
Compare Adam with another city
More comparisons with Adam: the time zones next to it and the far side of the clock.
Big time differences
Adam and Nosara: common questions
What is the time difference between Adam and Nosara?
Nosara is 10 hours behind: it uses UTC−6, while Adam is on UTC+4.
What time is it in Nosara at the start of the working day in Adam?
The working day in Adam starts at 9:00 AM; in Nosara it is 11:00 PM (the previous day) at that moment.
If it is 6:00 PM in Adam, what time is it in Nosara?
At 6:00 PM in Adam, clocks in Nosara show 8:00 AM.
When is a good time to call Nosara from Adam?
Working hours (9:00 AM–6:00 PM) in Adam and in Nosara do not overlap. At 9:00 AM in Adam it is 11:00 PM (the previous day) in Nosara; when the working day starts in Nosara, it is 7:00 PM in Adam.
When does the date change in Nosara compared with Adam?
The new day starts in Nosara later: until 10:00 AM in Adam, it is still the previous day there. From 2:00 PM in Nosara, Adam is already on the next day.
Is the time difference between Adam and Nosara the same all year?
Yes. Neither Adam nor Nosara switches to summer time, so the gap is always 10 hours.
