Cost of Living in Sopot - Updated Prices & Insights

29.11
Solo nomad: Estimated monthly costs are $668 (excluding rent), and $1,444 including rent.
Family of 3: Estimated monthly costs are $1,710 (excluding rent), and $2,862 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.69 zł 39.44
$8.02 zł 29.59
$13.37 zł 49.32
Three-Course Dinner for Two, Mid-Range
$49.79 zł 184
$33.19 zł 122
$69.2 zł 255
Fast Food Meal (McDonalds, etc)
$8.03 zł 29.62
$5.03 zł 18.56
$9.37 zł 34.57
Cappuccino
$4.08 zł 15.06
$1.4 zł 5.15
$5.35 zł 19.72
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.15 zł 7.93
$1.1 zł 4.08
$2.75 zł 10.13
Water (0.33 liter bottle)
$1.86 zł 6.87
$1.12 zł 4.13
$2.23 zł 8.23
Local Beer (0.5 liter draught)
$4.19 zł 15.46
$2.79 zł 10.29
$5.59 zł 20.63
Imported Beer (0.33 liter bottle)
$3.88 zł 14.3
$2.67 zł 9.86
$4.82 zł 17.76
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.02 zł 3.74
$0.83 zł 3.06
$1.2 zł 4.43
White Bread (500g)
$1.35 zł 4.99
$0.87 zł 3.22
$1.95 zł 7.19
Rice (white) (1kg)
$1.64 zł 6.05
$0.83 zł 3.05
$2.76 zł 10.19
Eggs
$3.28 zł 12.09
$2.25 zł 8.3
$3.86 zł 14.24
Local Cheese (1kg)
$9.29 zł 34.28
$5.58 zł 20.57
$12.74 zł 46.98
Chicken Fillets (1kg)
$6.73 zł 24.83
$3.86 zł 14.25
$8.28 zł 30.53
Beef Round Steak (1kg)
$11.7 zł 43.17
$5.36 zł 19.78
$16.08 zł 59.3
Apples (1kg)
$1.09 zł 4.03
$0.83 zł 3.05
$1.39 zł 5.12
Banana (1kg)
$1.82 zł 6.72
$0.82 zł 3.04
$2.21 zł 8.15
Oranges (1kg)
$1.68 zł 6.2
$1.06 zł 3.91
$2.37 zł 8.75
Tomato (1kg)
$2.7 zł 9.96
$1.34 zł 4.92
$4 zł 14.74
Potato (1kg)
$0.9 zł 3.33
$0.52 zł 1.94
$1.32 zł 4.88
Onion (1kg)
$1.11 zł 4.08
$0.79 zł 2.93
$1.6 zł 5.89
Lettuce (1 head)
$1.3 zł 4.79
$0.79 zł 2.92
$1.85 zł 6.84
Water (1.5 liter bottle)
$0.67 zł 2.48
$0.42 zł 1.54
$0.83 zł 3.04
Cigarettes 20 Pack (Marlboro, Camel)
$5.4 zł 19.93
$4.72 zł 17.4
$5.97 zł 22.01
Wine (Bottle)
$6.93 zł 25.57
$5.55 zł 20.48
$11.09 zł 40.92
Local Beer (0.5 liter bottle)
$1.12 zł 4.12
$0.8 zł 2.95
$1.35 zł 4.96
Imported Beer (0.33 liter bottle)
$1.64 zł 6.05
$1.1 zł 4.05
$2.18 zł 8.05
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.31 zł 4.84
$1.31 zł 4.84
$1.37 zł 5.06
Public Transport Monthly Pass (Regular Price)
$31.99 zł 118
$29.29 zł 108
$53.8 zł 198
Taxi Start (Normal Tariff)
$2.11 zł 7.79
$2.11 zł 7.79
$2.64 zł 9.72
Taxi (Normal Tariff) (1km)
$0.84 zł 3.1
$0.73 zł 2.68
$1.04 zł 3.82
Taxi 1hour Waiting (Normal Tariff)
$10.7 zł 39.47
$10.7 zł 39.47
$13.38 zł 49.36
Gasoline (1 liter)
$1.77 zł 6.52
$1.63 zł 6.03
$1.87 zł 6.9
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1K zł 118.3K
$29.9K zł 110.4K
$33.3K zł 122.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.5K zł 112.4K
$29.8K zł 110K
$32K zł 117.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$293 zł 1,081
$188 zł 695
$391 zł 1,444
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.34 zł 41.83
$6.91 zł 25.48
$16.59 zł 61.2
Internet (50+ Mbps, Unlimited Data)
$18.5 zł 68.2
$13.43 zł 49.54
$24.17 zł 89.2
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$37.76 zł 139
$27.46 zł 101
$54.9 zł 203
Tennis Court (1 Hour on Weekend)
$14.75 zł 54.4
$14.75 zł 54.4
$14.75 zł 54.4
Cinema Ticket
$6.74 zł 24.84
$4.85 zł 17.88
$8.09 zł 29.83
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$376 zł 1,387
$322 zł 1,189
$403 zł 1,487
International Primary School, 1 Child (Yearly)
$7,392 zł 27.3K
$6,571 zł 24.2K
$11K zł 40.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$83.4 zł 307
$34.68 zł 128
$107 zł 394
Summer Dress (H&M, Zara, etc)
$38.17 zł 141
$21.54 zł 79.4
$54.5 zł 201
Sport Shoes (Adidas, Nike)
$85.9 zł 317
$54.6 zł 201
$123 zł 453
Men's Leather Business Shoes
$87.7 zł 323
$60 zł 221
$136 zł 503
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$988 zł 3,645
$674 zł 2,485
$1,213 zł 4,474
1-bedroom Apartment, Outside City Center (Monthly)
$501 zł 1,849
$412 zł 1,521
$646 zł 2,383
3-bedroom Apartment, City Center (Monthly)
$1,699 zł 6,268
$1,240 zł 4,574
$2,205 zł 8,131
3-bedroom Apartment, Outside City Center (Monthly)
$918 zł 3,385
$621 zł 2,290
$1,215 zł 4,481
Buy Apartment in City Center (m2)
$2,737 zł 10.1K
$2,125 zł 7,836
$3,123 zł 11.5K
Buy Apartment Outside City Center (m2)
$2,261 zł 8,338
$1,906 zł 7,031
$2,451 zł 9,040
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,803 zł 6,648
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.88
5.7
8
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Sopot - Frequently Asked Questions
How does Sopot compare in terms of affordability for travelers, expats, and digital nomads?
Sopot offers a balanced mix of seaside charm and European convenience, making it reasonably approachable for travelers, expats, and digital nomads. The Cost of Living in Sopot, Poland is influenced by proximity to the beach, seasonal demand, and high-quality services, which keeps daily expenses predictable yet not budget-basement cheap. You’ll notice a split between tourist-centric pockets with restaurants and nightlife and quieter residential lanes a short ride from the center. Housing near Monciak and the promenade tends to be pricier, while outer neighborhoods and longer commutes unlock calmer, more affordable options. Tip: Align your stay with shoulder seasons to stretch value while enjoying easier pacing.
What does daily life look like for staying in Sopot in terms of housing search, food options, transport, and errands?
Daily life in Sopot centers on a walkable town core, the beach, and easy rail links to Gdańsk and Gdynia. For housing, search around the Monciak corridor, near the pier, or a bit farther in Dolny Sopot for calmer streets. Food options range from markets and bakery stalls to seafood spots and casual cafes with quick bites. Transportation relies on a reliable train network, buses, and bike-friendly streets; walking is pleasant most of the year. Co-working spaces cluster in the center and near the port, handy for short projects or longer stays. Understanding the Sopot, Poland living cost helps you plan rent, groceries, and commute around your weekly schedule. Tip: Choose a base within easy reach of a single hub to cut transit time.
How would you describe the quality of life here, budgeting approaches, and seasonal considerations when choosing a neighborhood?
Quality of life in Sopot blends sea breezes with a compact urban feel. To budget effectively, use a simple framework: separate housing, daily essentials, and discretionary spending, then track by season since summer crowds push certain costs higher. Neighborhood fit matters: choose Monciak for nightlife and walkability, or quieter blocks near the forested hills for long-term stays. Embrace shoulder seasons for shorter lines at cafés, beaches, and cultural events. Seasonal rhythms also shape transport and services, so plan ahead for longer beach days or quieter winters. A local expat network can offer practical recommendations on reliable services, language support, and finding a steady coworking rhythm. Tip: sample a few neighborhoods on weekend strolls to feel the vibe before settling.
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