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Cost of Living in Sinjar - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $573 (excluding rent), and $884 including rent.
Family of 3: Estimated monthly costs are $1,295 (excluding rent), and $1,792 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.71 IQD 10.1K
$3.86 IQD 5,065
$11.58 IQD 15.2K
Three-Course Dinner for Two, Mid-Range
$23.10 IQD 30.3K
$13.87 IQD 18.2K
$53.9 IQD 70.7K
Fast Food Meal (McDonalds, etc)
$8.62 IQD 11.3K
$7.50 IQD 9,830
$10.49 IQD 13.8K
Cappuccino
$3.22 IQD 4,218
$0.78 IQD 1,021
$7.74 IQD 10.1K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 IQD 669
$0.39 IQD 508
$0.79 IQD 1,030
Water (0.33 liter bottle)
$0.20 IQD 262
$0.18 IQD 237
$0.73 IQD 960
Local Beer (0.5 liter draught)
$2.03 IQD 2,656
$1.57 IQD 2,063
$3.94 IQD 5,164
Imported Beer (0.33 liter bottle)
$2.11 IQD 2,767
$1.54 IQD 2,016
$2.69 IQD 3,532
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.38 IQD 1,811
$1.18 IQD 1,543
$1.57 IQD 2,053
White Bread (500g)
$0.82 IQD 1,072
$0.37 IQD 491
$1.51 IQD 1,977
Rice (white) (1kg)
$1.86 IQD 2,434
$1.16 IQD 1,521
$2.70 IQD 3,546
Eggs
$1.98 IQD 2,594
$1.41 IQD 1,845
$2.81 IQD 3,691
Local Cheese (1kg)
$7.34 IQD 9,624
$3.05 IQD 4,001
$12.21 IQD 16.0K
Chicken Fillets (1kg)
$4.67 IQD 6,122
$2.66 IQD 3,483
$7.58 IQD 9,943
Beef Round Steak (1kg)
$14.49 IQD 19.0K
$10.52 IQD 13.8K
$19.48 IQD 25.5K
Apples (1kg)
$1.20 IQD 1,571
$0.79 IQD 1,034
$1.96 IQD 2,564
Banana (1kg)
$1.18 IQD 1,553
$0.97 IQD 1,274
$1.55 IQD 2,030
Oranges (1kg)
$1.17 IQD 1,537
$0.58 IQD 755
$2.02 IQD 2,650
Tomato (1kg)
$0.75 IQD 979
$0.36 IQD 477
$1.46 IQD 1,921
Potato (1kg)
$0.67 IQD 880
$0.37 IQD 485
$0.97 IQD 1,275
Onion (1kg)
$0.74 IQD 973
$0.39 IQD 507
$1.17 IQD 1,533
Lettuce (1 head)
$0.77 IQD 1,007
$0.39 IQD 510
$1.18 IQD 1,544
Water (1.5 liter bottle)
$0.56 IQD 735
$0.31 IQD 408
$1.04 IQD 1,361
Cigarettes 20 Pack (Marlboro, Camel)
$2.73 IQD 3,586
$1.95 IQD 2,556
$3.91 IQD 5,125
Wine (Bottle)
$7.61 IQD 9,973
$7.61 IQD 9,973
$22.82 IQD 29.9K
Local Beer (0.5 liter bottle)
$1.39 IQD 1,822
$0.76 IQD 995
$1.97 IQD 2,584
Imported Beer (0.33 liter bottle)
$1.96 IQD 2,570
$1.33 IQD 1,739
$2.65 IQD 3,478
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.37 IQD 480
$0.37 IQD 480
$0.67 IQD 884
Public Transport Monthly Pass (Regular Price)
$31.70 IQD 41.6K
$21.87 IQD 28.7K
$38.97 IQD 51.1K
Taxi Start (Normal Tariff)
$2.23 IQD 2,931
$1.49 IQD 1,950
$3.72 IQD 4,880
Taxi (Normal Tariff) (1km)
$2.33 IQD 3,061
$1.17 IQD 1,537
$3.89 IQD 5,097
Taxi 1hour Waiting (Normal Tariff)
$7.08 IQD 9,281
$3.93 IQD 5,159
$10.27 IQD 13.5K
Gasoline (1 liter)
$0.64 IQD 840
$0.54 IQD 714
$0.95 IQD 1,241
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K IQD 25.2M
$17.3K IQD 22.7M
$23.0K IQD 30.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.3K IQD 26.6M
$17.8K IQD 23.4M
$26.5K IQD 34.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$102 IQD 133.4K
$77.3 IQD 101.4K
$155 IQD 202.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.58 IQD 23.0K
$11.44 IQD 15.0K
$30.50 IQD 40.0K
Internet (50+ Mbps, Unlimited Data)
$29.28 IQD 38.4K
$19.65 IQD 25.8K
$45.11 IQD 59.2K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.07 IQD 47.3K
$19.63 IQD 25.7K
$60.1 IQD 78.8K
Tennis Court (1 Hour on Weekend)
$16.58 IQD 21.7K
$5.92 IQD 7,762
$18.87 IQD 24.7K
Cinema Ticket
$11.64 IQD 15.3K
$7.76 IQD 10.2K
$19.39 IQD 25.4K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$271 IQD 355.7K
$130 IQD 170.1K
$467 IQD 612.4K
International Primary School, 1 Child (Yearly)
$3,326 IQD 4.4M
$2,332 IQD 3.1M
$6,220 IQD 8.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$33.22 IQD 43.6K
$19.30 IQD 25.3K
$92.7 IQD 121.5K
Summer Dress (H&M, Zara, etc)
$48.72 IQD 63.9K
$15.24 IQD 20.0K
$76.2 IQD 99.9K
Sport Shoes (Adidas, Nike)
$81.5 IQD 106.8K
$56.8 IQD 74.5K
$152 IQD 198.8K
Men's Leather Business Shoes
$76.4 IQD 100.2K
$37.78 IQD 49.5K
$113 IQD 148.6K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$240 IQD 315.1K
$190 IQD 248.7K
$379 IQD 497.5K
1-bedroom Apartment, Outside City Center (Monthly)
$182 IQD 238.8K
$156 IQD 204.7K
$195 IQD 255.8K
3-bedroom Apartment, City Center (Monthly)
$571 IQD 748.7K
$339 IQD 445.0K
$1,056 IQD 1.4M
3-bedroom Apartment, Outside City Center (Monthly)
$349 IQD 457.2K
$271 IQD 355.6K
$506 IQD 663.7K
Buy Apartment in City Center (m2)
$800 IQD 1.0M
$596 IQD 781.2K
$1,071 IQD 1.4M
Buy Apartment Outside City Center (m2)
$537 IQD 703.8K
$372 IQD 488.4K
$640 IQD 838.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$228 IQD 298.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
5
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Sinjar Median Internet Speeds (Updated December 2025)

Mobile

Download
164
Mbps
Upload
27
Mbps
Latency
19
ms

Fixed Broadband

Download
15
Mbps
Upload
8
Mbps
Latency
24
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Sinjar - Frequently Asked Questions
Is Sinjar a good value overall for travelers and expats, and who tends to find it affordable?
Sinjar offers a low-profile base with rugged scenery and authentic daily life. If you value cultural immersion and simple routines, you can stretch a budget with modest housing, home-cooked meals, and local markets. Lodging ranges from basic guesthouses to small apartments in quieter lanes, often cheaper than larger Iraqi cities. Transportation is manageable by foot, shared rides, or seasonal shuttles, while walking or biking may suit closer neighborhoods. The greatest value comes from choosing flexible housing and avoiding peak tourist periods. Cost of Living in Sinjar varies by neighborhood and access to services. Tip: Build a short-term plan first, then lock in a longer stay in a well-connected area.
What does daily life look like in terms of housing, food, transport, and work spaces in Sinjar?
When you assess Sinjar living cost, you will notice that daily prices reflect neighborhood access and service availability. Daily life centers on local routines: markets, bakeries, and small eateries offering affordable meals. Housing search is often through word-of-mouth or local listings; options range from modest apartments to shared rooms, with longer leases common. Transport is practical by walking, shared taxis, or informal routes; plan around security considerations and seasonal weather. For work or study, cafes with wifi can serve as spaces, though connectivity varies. Tip: Build a short-term plan, then expand as you settle into a comfortable neighborhood.
What are practical ways to measure quality of life, create a budgeting framework, and pick a neighborhood in Sinjar that fits your rhythm?
Quality of life in Sinjar hinges on pace, safety, and access to essential services. Start with a simple budgeting framework: separate housing, food, and transport, plus a buffer for utilities and emergencies. Seek furnished options for predictability; in practice you may find flexible leases that let you test neighborhoods before committing. Neighborhood fit varies between hillside settlements with sweeping views and busier market centers closer to services; consider proximity to clinics, water access, and safe routes. Seasonality affects daily routines, from heat to power reliability, so plan your schedule and backups. Tip: establish a short trial period and build local networks to speed up settling in.

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