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Cost of Living in Salford - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,077 (excluding rent), and $2,505 including rent.
Family of 3: Estimated monthly costs are $2,918 (excluding rent), and $4,805 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$16.50 ยฃ12.32
$13.75 ยฃ10.27
$23.38 ยฃ17.46
Three-Course Dinner for Two, Mid-Range
$110 ยฃ82.1
$68.7 ยฃ51.3
$110 ยฃ82.1
Fast Food Meal (McDonalds, etc)
$12.92 ยฃ9.65
$9.26 ยฃ6.91
$16.58 ยฃ12.38
Cappuccino
$4.01 ยฃ2.99
$3.34 ยฃ2.49
$4.67 ยฃ3.49
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.79 ยฃ1.34
$1.60 ยฃ1.19
$2.00 ยฃ1.49
Water (0.33 liter bottle)
$1.24 ยฃ0.93
$1.06 ยฃ0.79
$1.33 ยฃ0.99
Local Beer (0.5 liter draught)
$4.54 ยฃ3.39
$3.34 ยฃ2.50
$8.02 ยฃ5.99
Imported Beer (0.33 liter bottle)
$2.70 ยฃ2.02
$2.70 ยฃ2.02
$5.40 ยฃ4.03
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.82 ยฃ1.36
$0.94 ยฃ0.70
$2.22 ยฃ1.66
White Bread (500g)
$1.96 ยฃ1.46
$1.86 ยฃ1.39
$2.07 ยฃ1.55
Rice (white) (1kg)
$2.19 ยฃ1.64
$1.33 ยฃ0.99
$3.99 ยฃ2.98
Eggs
$5.03 ยฃ3.76
$3.79 ยฃ2.83
$6.29 ยฃ4.70
Local Cheese (1kg)
$4.54 ยฃ3.39
$3.57 ยฃ2.67
$5.50 ยฃ4.11
Chicken Fillets (1kg)
$13.69 ยฃ10.22
$5.47 ยฃ4.08
$13.69 ยฃ10.22
Beef Round Steak (1kg)
$14.35 ยฃ10.72
$7.52 ยฃ5.62
$21.90 ยฃ16.36
Apples (1kg)
$2.66 ยฃ1.99
$1.33 ยฃ0.99
$5.11 ยฃ3.82
Banana (1kg)
$1.93 ยฃ1.44
$1.21 ยฃ0.90
$2.63 ยฃ1.97
Oranges (1kg)
$2.83 ยฃ2.11
$1.35 ยฃ1.01
$4.05 ยฃ3.02
Tomato (1kg)
$3.59 ยฃ2.68
$1.67 ยฃ1.25
$6.17 ยฃ4.61
Potato (1kg)
$1.17 ยฃ0.88
$0.67 ยฃ0.50
$1.67 ยฃ1.25
Onion (1kg)
$0.80 ยฃ0.60
$0.80 ยฃ0.60
$2.67 ยฃ1.99
Lettuce (1 head)
$0.93 ยฃ0.70
$0.55 ยฃ0.41
$1.27 ยฃ0.94
Water (1.5 liter bottle)
$1.75 ยฃ1.31
$1.40 ยฃ1.05
$2.10 ยฃ1.57
Cigarettes 20 Pack (Marlboro, Camel)
$20.95 ยฃ15.65
$18.46 ยฃ13.79
$31.45 ยฃ23.49
Wine (Bottle)
$11.47 ยฃ8.57
$9.45 ยฃ7.06
$13.50 ยฃ10.08
Local Beer (0.5 liter bottle)
$2.37 ยฃ1.77
$1.73 ยฃ1.29
$3.00 ยฃ2.24
Imported Beer (0.33 liter bottle)
$3.20 ยฃ2.39
$1.64 ยฃ1.23
$5.47 ยฃ4.09
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.32 ยฃ2.48
$2.77 ยฃ2.07
$5.53 ยฃ4.13
Public Transport Monthly Pass (Regular Price)
$108 ยฃ80.9
$67.7 ยฃ50.6
$108 ยฃ80.9
Taxi Start (Normal Tariff)
$2.90 ยฃ2.17
$2.35 ยฃ1.76
$3.46 ยฃ2.58
Taxi (Normal Tariff) (1km)
$1.60 ยฃ1.19
$1.35 ยฃ1.01
$1.93 ยฃ1.44
Taxi 1hour Waiting (Normal Tariff)
$23.46 ยฃ17.53
$20.70 ยฃ15.46
$33.12 ยฃ24.74
Gasoline (1 liter)
$1.99 ยฃ1.49
$1.84 ยฃ1.37
$2.21 ยฃ1.65
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.8K ยฃ29.0K
$38.5K ยฃ28.7K
$38.8K ยฃ29.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.9K ยฃ31.3K
$41.9K ยฃ31.3K
$42.1K ยฃ31.5K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$407 ยฃ304
$188 ยฃ140
$542 ยฃ405
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.76 ยฃ15.51
$13.82 ยฃ10.33
$41.52 ยฃ31.02
Internet (50+ Mbps, Unlimited Data)
$28.72 ยฃ21.46
$20.52 ยฃ15.33
$41.04 ยฃ30.65
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$45.35 ยฃ33.88
$26.87 ยฃ20.07
$60.5 ยฃ45.17
Cinema Ticket
$24.73 ยฃ18.48
$9.62 ยฃ7.19
$24.73 ยฃ18.48
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,604 ยฃ1,198
$1,232 ยฃ920
$2,190 ยฃ1,636
International Primary School, 1 Child (Yearly)
$18.1K ยฃ13.5K
$15.1K ยฃ11.3K
$24.1K ยฃ18.0K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$123 ยฃ91.7
$40.93 ยฃ30.57
$136 ยฃ102
Summer Dress (H&M, Zara, etc)
$81.1 ยฃ60.6
$27.04 ยฃ20.20
$81.1 ยฃ60.6
Sport Shoes (Adidas, Nike)
$67.1 ยฃ50.1
$53.7 ยฃ40.09
$134 ยฃ100
Men's Leather Business Shoes
$98.2 ยฃ73.4
$61.0 ยฃ45.54
$163 ยฃ121
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,379 ยฃ1,030
$966 ยฃ721
$1,379 ยฃ1,030
1-bedroom Apartment, Outside City Center (Monthly)
$1,091 ยฃ815
$750 ยฃ560
$1,091 ยฃ815
3-bedroom Apartment, City Center (Monthly)
$2,334 ยฃ1,743
$1,599 ยฃ1,195
$2,334 ยฃ1,743
3-bedroom Apartment, Outside City Center (Monthly)
$1,738 ยฃ1,298
$1,270 ยฃ949
$1,871 ยฃ1,398
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,704 ยฃ2,020
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.63
4.5
6

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 10, 2026

Salford Median Internet Speeds (Updated December 2025)

Mobile

Download
71
Mbps
Upload
20
Mbps
Latency
23
ms

Fixed Broadband

Download
286
Mbps
Upload
74
Mbps
Latency
13
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Salford - Frequently Asked Questions
How does Salford compare for overall affordability and value for travelers, expats, and digital nomads?
Salford offers a practical balance between price and access in the Greater Manchester area. Housing is often more affordable than central Manchester, with options ranging from shared flats to modern apartments in the upโ€‘coming neighborhoods. Daily costs for groceries, dining out, and transit are generally reasonable if you plan and use public transport. Seasonal variation exists, but the city stays active yearโ€‘round with coworking spaces and affordable leisure near the Salford Quays. If you prioritize proximity to work or study hubs, you can stretch value with longer leases and occasional short stays. Cost of Living in Salford, United Kingdom can feel sensible for many visitors. Tip: book longer stays in a neighborhood you like and use a transit pass to cut costs.
What does a typical day look like for housing search, food options, transport, coworking, and errands in Salford?
Daily life hinges on neighborhood choice and transport routines. In Salford, youโ€™ll find a range of housing search options โ€“ from local letting agents and online portals to shortโ€‘term stays that let you test areas like Salford Quays, Pendleton, or Swinton. Food options span farmers markets, budget supermarkets, and independent cafes. Public transport via Metrolink and buses keeps you connected to Manchester and the rest of the region; cycling is practical in many parts. Coโ€‘working spaces and cafรฉs support flexible work. Salford, United Kingdom living cost considerations guide pacing and location decisions. Tip: start with a flexible weeklong stay in a few neighborhoods to compare vibes and value.
What aspects of quality of life, budgeting frameworks, and seasonal considerations help you maximize value in Salford?
To maximize value, adopt a simple budgeting framework: track essential costs, set a weekly food budget, and reserve a buffer for occasional outings. Seasonality affects energy use โ€“ warmer months curb heating needs, while winter increases it โ€“ so plan for utility differences. Neighborhood fit matters: Salford Quays offers modern amenities and good transport links, while Pendleton or Swinton can feel cozier and more affordable. Use free or lowโ€‘cost activities: parks, libraries, markets, and community events; join a coworking or library membership to access spaces at predictable costs. Tip: build a monthly plan with category targets and review it after every trip to stay on track.
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