Cost of Living in Saintes - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,743 monthly including rent, or $1,021 excluding housing.

Estimated monthly costs for a couple: $2,581 with rent, or $1,678 without housing.

Monthly costs for a family of three come to about $3,420 including rent, or $2,335 for daily expenses alone.

Saintes sits 19–30% above the global median across household types. Within Europe, costs are close to average – just 3% lower.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.66 €15.03
$12.95 €11.02
$27.08 €23.05
Three-Course Dinner for Two, Mid-Range
$29.15 €24.81
$29.15 €24.81
$117 €99.2
Fast Food Meal (McDonalds, etc)
$9.38 €7.98
$7.03 €5.98
$14.07 €11.97
Cappuccino
$3.49 €2.97
$2.32 €1.98
$5.83 €4.96
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 €2.15
$1.42 €1.21
$3.54 €3.01
Water (0.33 liter bottle)
$1.49 €1.27
$1.19 €1.01
$3.56 €3.03
Local Beer (0.5 liter draught)
$4.72 €4.02
$4.72 €4.02
$9.44 €8.04
Imported Beer (0.33 liter bottle)
$5.19 €4.42
$4.61 €3.92
$9.22 €7.85
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 €0.92
$1.02 €0.87
$1.31 €1.12
White Bread (500g)
$4.16 €3.54
$1.36 €1.16
$9.08 €7.72
Rice (white) (1kg)
$3.53 €3.01
$1.83 €1.56
$4.58 €3.90
Eggs
$2.27 €1.94
$2.21 €1.88
$4.14 €3.53
Local Cheese (1kg)
$22.70 €19.31
$9.19 €7.82
$34.47 €29.33
Chicken Fillets (1kg)
$13.39 €11.39
$9.12 €7.76
$20.51 €17.45
Beef Round Steak (1kg)
$20.94 €17.82
$18.27 €15.55
$28.55 €24.29
Apples (1kg)
$3.04 €2.59
$1.82 €1.55
$4.55 €3.87
Banana (1kg)
$2.06 €1.75
$1.76 €1.50
$2.34 €1.99
Oranges (1kg)
$2.08 €1.77
$2.08 €1.77
$3.56 €3.03
Tomato (1kg)
$3.17 €2.69
$2.12 €1.81
$5.93 €5.05
Potato (1kg)
$0.84 €0.72
$0.84 €0.72
$1.81 €1.54
Onion (1kg)
$1.81 €1.54
$1.29 €1.09
$2.34 €1.99
Lettuce (1 head)
$1.62 €1.38
$1.47 €1.25
$1.77 €1.51
Water (1.5 liter bottle)
$0.56 €0.48
$0.16 €0.14
$1.68 €1.43
Cigarettes 20 Pack (Marlboro, Camel)
$12.80 €10.89
$11.63 €9.90
$16.29 €13.86
Wine (Bottle)
$8.68 €7.39
$3.47 €2.95
$17.35 €14.77
Local Beer (0.5 liter bottle)
$2.70 €2.30
$1.77 €1.51
$5.36 €4.56
Imported Beer (0.33 liter bottle)
$3.21 €2.73
$1.70 €1.45
$4.54 €3.86
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.95 €1.66
$1.73 €1.47
$2.18 €1.86
Public Transport Monthly Pass (Regular Price)
$49.52 €42.14
$35.16 €29.92
$52.7 €44.88
Taxi Start (Normal Tariff)
$5.73 €4.88
$2.98 €2.54
$5.73 €4.88
Taxi (Normal Tariff) (1km)
$2.52 €2.14
$2.03 €1.73
$3.00 €2.56
Taxi 1hour Waiting (Normal Tariff)
$36.99 €31.48
$36.99 €31.48
$36.99 €31.48
Gasoline (1 liter)
$2.01 €1.71
$1.97 €1.68
$2.17 €1.85
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.8K €32.2K
$37.8K €32.2K
$37.8K €32.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.6K €33.7K
$39.6K €33.7K
$39.6K €33.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$184 €157
$146 €125
$244 €208
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.43 €9.73
$8.00 €6.81
$36.58 €31.13
Internet (50+ Mbps, Unlimited Data)
$27.26 €23.20
$22.88 €19.47
$34.31 €29.20
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.31 €32.60
$23.58 €20.07
$47.15 €40.12
Tennis Court (1 Hour on Weekend)
$18.21 €15.50
$2.88 €2.45
$18.21 €15.50
Cinema Ticket
$10.50 €8.93
$9.13 €7.77
$17.11 €14.56
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$785 €668
$582 €495
$848 €722
International Primary School, 1 Child (Yearly)
$8,631 €7,345
$6,939 €5,905
$11.4K €9,690
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$46.54 €39.60
$20.94 €17.82
$140 €119
Summer Dress (H&M, Zara, etc)
$35.67 €30.35
$22.83 €19.43
$51.4 €43.70
Sport Shoes (Adidas, Nike)
$68.8 €58.6
$45.87 €39.04
$103 €87.8
Men's Leather Business Shoes
$114 €96.6
$114 €96.6
$227 €193
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$764 €650
$573 €488
$860 €732
1-bedroom Apartment, Outside City Center (Monthly)
$625 €532
$528 €450
$763 €650
3-bedroom Apartment, City Center (Monthly)
$1,384 €1,178
$1,038 €884
$1,731 €1,473
3-bedroom Apartment, Outside City Center (Monthly)
$1,081 €920
$842 €717
$1,154 €982
Buy Apartment in City Center (m2)
$4,198 €3,572
$3,467 €2,951
$4,198 €3,572
Buy Apartment Outside City Center (m2)
$3,389 €2,884
$2,607 €2,218
$3,649 €3,106
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
3.62
3.5
3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 21, 2026

Cost Breakdown

Expect to spend about $382 monthly on groceries. Dining out at a mid-range restaurant costs roughly $29 for two – well below the European average of $75.

Public transport is priced at around $50 per month – roughly in line with the European average of $48.

Cost Highlights

White bread is more expensive than 99% of cities in Europe

Three-course dinner for two, mid-range is cheaper than 94% of cities in Europe

Rice is more expensive than 91% of cities in Europe

Saintes Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Saintes - Frequently Asked Questions
How does Saintes stack up for value for travelers, expats, and digital nomads compared with larger French cities?
Saintes offers a balanced, value-focused entry point for travelers, expats, and digital nomads who want French living without the big-city price tag. The vibe leans toward practicality: good food, walkable streets, and services oriented to locals rather than tourists. When you compare it with larger cities, housing and daily essentials often feel more approachable, and public spaces invite longer stays. In Cost of Living in Saintes, France you’ll sense a comfortable pace, with seasonal markets and inexpensive street food that keeps meals flexible. Tip: start with a compact, well-connected apartment near the old town and map out a weekly routine around the cathedral, the river, and nearby cafés.
What does daily life in Saintes look like in terms of housing search, food options, transport, coworking, and errands?
Saintes keeps daily life approachable. Housing search leans toward compact apartments in or near the historic center, with options that balance charm and practicality; budgeting hinges on size, light, and access to public spaces. Food comes from vibrant markets, cheese shops, and bakeries – perfect for budget-friendly meals and cooking at home. Transport favors walking and cycling with occasional buses; the old town is compact enough to explore on foot. Co-working spaces exist where you need them, and cafés double as work spots during off-peak hours. Knowing the Saintes, France living cost helps frame expectations and planning. Tip: visit on weekdays to see quiet neighborhoods and weekday market rhythms.
Which neighborhoods fit different lifestyles, what budgeting framework should you use, and how do seasons affect life in Saintes?
Quality of life in Saintes centers on a human-scale pace, easy exploration, and a blend of history and outdoor life. To budget effectively, use a simple framework: reserve a comfort zone for housing, then allocate flexible funds for food and local experiences. Neighborhood fit depends on your rhythm: the compact center favors pedestrian days, while riverbank and outskirts offer quieter evenings and easier parking. Seasons alter crowds and hours for markets, museums, and cafés; plan special plans in summer and expect smaller crowds in shoulder seasons. Tip: lock in a long-term place with good transit links and test a few weekend loops to compare neighborhoods.
Is Saintes worth the cost of living?
At around $1,743 monthly all-in, Saintes offers decent value. It's not the cheapest and not the priciest – a good fit for people who want city convenience without capital-level costs.
What is the average cost of living in Saintes in 2026?
As of 2026, monthly living costs in Saintes come to around $1,743 including rent, or roughly $1,021 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What is a good salary in Saintes?
Earning $2,614 monthly in Saintes means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What are typical rents in Saintes?
Where you live in Saintes makes all the difference. Central one-bedrooms cost about $764; commute-friendly outer districts come in around $625. Overall, the market runs from $625 to $764 depending on size, location, and apartment condition.
How expensive is a gym membership in Saintes?
A regular gym membership in Saintes costs around $38.31 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.
What is a typical grocery budget in Saintes?
Expect to spend around $382 per month on groceries in Saintes. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Can a person live on $1,000 monthly in Saintes?
Living on $1,000 in Saintes means careful planning, since monthly costs average $1,743. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Saintes good for digital nomads?
Saintes draws remote workers with fast internet, low crime rates, great local cuisine, and at around $1,743 per month all-in, the price-to-lifestyle ratio is hard to beat. A growing international community makes networking and social life easy for newcomers.
Can you save money living in Saintes?
Monthly expenses in Saintes run around $1,743, so putting money aside takes more than $2,614 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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