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Cost of Living in Penza - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $426 (excluding rent), and $867 including rent.
Family of 3: Estimated monthly costs are $1,321 (excluding rent), and $1,682 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$7.33 โ‚ฝ572
$3.74 โ‚ฝ292
$10.91 โ‚ฝ851
Three-Course Dinner for Two, Mid-Range
$32.38 โ‚ฝ2,526
$27.04 โ‚ฝ2,109
$37.73 โ‚ฝ2,943
Fast Food Meal (McDonalds, etc)
$5.83 โ‚ฝ455
$5.18 โ‚ฝ404
$6.49 โ‚ฝ507
Cappuccino
$1.11 โ‚ฝ86.7
$0.98 โ‚ฝ76.8
$1.24 โ‚ฝ96.6
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.90 โ‚ฝ70.2
$0.77 โ‚ฝ60.0
$1.02 โ‚ฝ79.7
Water (0.33 liter bottle)
$0.64 โ‚ฝ49.97
$0.25 โ‚ฝ19.83
$1.03 โ‚ฝ80.1
Local Beer (0.5 liter draught)
$1.12 โ‚ฝ87.0
$0.99 โ‚ฝ77.1
$1.24 โ‚ฝ96.9
Imported Beer (0.33 liter bottle)
$2.22 โ‚ฝ174
$1.97 โ‚ฝ154
$2.48 โ‚ฝ193
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.20 โ‚ฝ93.6
$0.96 โ‚ฝ75.0
$1.39 โ‚ฝ108
White Bread (500g)
$0.78 โ‚ฝ61.0
$0.52 โ‚ฝ40.91
$1.05 โ‚ฝ81.8
Rice (white) (1kg)
$1.67 โ‚ฝ130
$0.90 โ‚ฝ70.2
$1.92 โ‚ฝ150
Eggs
$1.78 โ‚ฝ139
$1.26 โ‚ฝ98.5
$2.15 โ‚ฝ168
Local Cheese (1kg)
$10.35 โ‚ฝ807
$6.47 โ‚ฝ504
$16.81 โ‚ฝ1,312
Chicken Fillets (1kg)
$4.12 โ‚ฝ322
$3.85 โ‚ฝ300
$6.45 โ‚ฝ503
Beef Round Steak (1kg)
$8.70 โ‚ฝ679
$6.24 โ‚ฝ487
$11.23 โ‚ฝ876
Apples (1kg)
$1.16 โ‚ฝ90.3
$1.06 โ‚ฝ82.7
$2.49 โ‚ฝ194
Banana (1kg)
$1.85 โ‚ฝ144
$1.82 โ‚ฝ142
$1.88 โ‚ฝ147
Oranges (1kg)
$1.76 โ‚ฝ137
$1.60 โ‚ฝ125
$1.91 โ‚ฝ149
Tomato (1kg)
$2.99 โ‚ฝ234
$1.69 โ‚ฝ132
$4.55 โ‚ฝ355
Potato (1kg)
$0.50 โ‚ฝ38.99
$0.50 โ‚ฝ38.99
$1.32 โ‚ฝ103
Onion (1kg)
$0.49 โ‚ฝ38.34
$0.37 โ‚ฝ28.56
$0.98 โ‚ฝ76.7
Lettuce (1 head)
$1.89 โ‚ฝ147
$0.85 โ‚ฝ66.7
$1.89 โ‚ฝ147
Water (1.5 liter bottle)
$0.72 โ‚ฝ55.8
$0.52 โ‚ฝ40.66
$0.91 โ‚ฝ71.0
Cigarettes 20 Pack (Marlboro, Camel)
$2.99 โ‚ฝ233
$2.58 โ‚ฝ201
$3.35 โ‚ฝ262
Local Beer (0.5 liter bottle)
$0.96 โ‚ฝ74.9
$0.74 โ‚ฝ58.1
$1.24 โ‚ฝ97.1
Imported Beer (0.33 liter bottle)
$1.93 โ‚ฝ151
$1.29 โ‚ฝ101
$3.22 โ‚ฝ251
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.46 โ‚ฝ36.01
$0.45 โ‚ฝ35.19
$0.54 โ‚ฝ41.74
Taxi Start (Normal Tariff)
$1.88 โ‚ฝ147
$1.26 โ‚ฝ98.0
$3.14 โ‚ฝ245
Taxi (Normal Tariff) (1km)
$0.55 โ‚ฝ42.67
$0.16 โ‚ฝ12.73
$0.55 โ‚ฝ42.67
Taxi 1hour Waiting (Normal Tariff)
$4.57 โ‚ฝ356
$3.92 โ‚ฝ306
$7.84 โ‚ฝ612
Gasoline (1 liter)
$0.75 โ‚ฝ58.3
$0.72 โ‚ฝ55.9
$0.78 โ‚ฝ60.7
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.0K โ‚ฝ2.6M
$25.7K โ‚ฝ2.0M
$44.0K โ‚ฝ3.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.7K โ‚ฝ2.8M
$28.1K โ‚ฝ2.2M
$44.7K โ‚ฝ3.5M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$108 โ‚ฝ8,424
$81.9 โ‚ฝ6,392
$174 โ‚ฝ13.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.85 โ‚ฝ456
$3.74 โ‚ฝ292
$8.54 โ‚ฝ666
Internet (50+ Mbps, Unlimited Data)
$7.93 โ‚ฝ619
$5.99 โ‚ฝ467
$12.10 โ‚ฝ944
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$31.71 โ‚ฝ2,474
$12.69 โ‚ฝ990
$31.71 โ‚ฝ2,474
Cinema Ticket
$3.73 โ‚ฝ291
$3.73 โ‚ฝ291
$3.73 โ‚ฝ291
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$325 โ‚ฝ25.3K
$255 โ‚ฝ19.9K
$382 โ‚ฝ29.8K
International Primary School, 1 Child (Yearly)
$6,909 โ‚ฝ539.0K
$4,397 โ‚ฝ343.0K
$6,909 โ‚ฝ539.0K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$68.6 โ‚ฝ5,352
$35.87 โ‚ฝ2,799
$119 โ‚ฝ9,245
Summer Dress (H&M, Zara, etc)
$43.95 โ‚ฝ3,429
$25.12 โ‚ฝ1,960
$62.8 โ‚ฝ4,899
Sport Shoes (Adidas, Nike)
$116 โ‚ฝ9,022
$64.2 โ‚ฝ5,012
$193 โ‚ฝ15.0K
Men's Leather Business Shoes
$107 โ‚ฝ8,316
$63.3 โ‚ฝ4,940
$158 โ‚ฝ12.3K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$448 โ‚ฝ34.9K
$320 โ‚ฝ24.9K
$512 โ‚ฝ39.9K
1-bedroom Apartment, Outside City Center (Monthly)
$254 โ‚ฝ19.8K
$229 โ‚ฝ17.8K
$280 โ‚ฝ21.8K
3-bedroom Apartment, City Center (Monthly)
$790 โ‚ฝ61.6K
$446 โ‚ฝ34.8K
$790 โ‚ฝ61.6K
3-bedroom Apartment, Outside City Center (Monthly)
$351 โ‚ฝ27.4K
$313 โ‚ฝ24.4K
$501 โ‚ฝ39.1K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$581 โ‚ฝ45.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
6
10

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 13, 2026

Penza Median Internet Speeds (Updated December 2025)

Mobile

Download
94
Mbps
Upload
12
Mbps
Latency
41
ms

Fixed Broadband

Download
94
Mbps
Upload
93
Mbps
Latency
19
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Penza - Frequently Asked Questions
How affordable is life in Penza for travelers, expats, and digital nomads, and who tends to find it good value compared with larger cities?
Cost of Living in Penza, Russia offers a balance between cost-conscious options and reliable everyday services. For many, it sits in a middle ground between the extremes of Russia's mega-cities and smaller regional towns. Youโ€™ll find relatively comfortable apartments at reasonable rents, practical grocery options, and a range of cafes and coworking spaces that donโ€™t strain a budget. Utilities and transit feel steady, with seasonality mostly centered on winter heating. If you value a manageable pace, good connectivity by rail, and access to essential amenities, Penza can feel like solid value. Tip: plan two monthly budgets โ€“ habits and surprises.
What does daily life look like in Penza, including housing search, food options, transport, and errands?
When you start looking for a place, target walkable central districts or calm residential areas a short bus ride away. Housing ranges from compact city apartments near amenities to larger blocks on the outskirts, with terms that suit short stays and longer leases. Food options include farmersโ€™ markets, affordable eateries, and small supermarkets with seasonal produce. Getting around relies on buses and trolleybuses, with rideshares as a flexible option for evenings. Co-working spaces and cafรฉs with steady Wi-Fi support remote work and errands. Penza, Russia living cost stays reasonable as you balance home base with transit. Tip: pre-book a week of co-working to test connectivity and community.
How can you maximize quality of life in Penza through budgeting, seasonality, and neighborhood fit?
Quality of life comes from a practical budgeting framework and choosing a neighborhood that fits your rhythm. Start with a simple monthly plan: fixed essentials (housing, utilities, transit) plus discretionary categories (food, social, activities). In winter, heating and warm clothing recur; in summer, cooling usage may shift. Seasonality affects markets and events, so shop during off-peak hours to stretch your budget. For neighborhood fit, compare core river or university areas with calmer residential streets that still offer easy access to amenities. Tip: map daily routes on foot to spot hidden costs and time-saving shortcuts.
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