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Cost of Living in Pau - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $969 (excluding rent), and $1,612 including rent.
Family of 3: Estimated monthly costs are $2,610 (excluding rent), and $3,176 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$15.98 โ‚ฌ13.77
$10.28 โ‚ฌ8.86
$22.83 โ‚ฌ19.68
Three-Course Dinner for Two, Mid-Range
$52.2 โ‚ฌ44.98
$45.23 โ‚ฌ38.99
$104 โ‚ฌ90.0
Fast Food Meal (McDonalds, etc)
$11.72 โ‚ฌ10.10
$10.55 โ‚ฌ9.10
$12.89 โ‚ฌ11.11
Cappuccino
$3.27 โ‚ฌ2.82
$1.37 โ‚ฌ1.18
$4.55 โ‚ฌ3.92
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.41 โ‚ฌ2.94
$2.84 โ‚ฌ2.45
$3.99 โ‚ฌ3.44
Water (0.33 liter bottle)
$1.90 โ‚ฌ1.64
$1.14 โ‚ฌ0.99
$2.28 โ‚ฌ1.96
Local Beer (0.5 liter draught)
$5.90 โ‚ฌ5.08
$5.90 โ‚ฌ5.08
$8.25 โ‚ฌ7.11
Imported Beer (0.33 liter bottle)
$3.98 โ‚ฌ3.43
$3.41 โ‚ฌ2.94
$9.11 โ‚ฌ7.85
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.26 โ‚ฌ1.09
$0.82 โ‚ฌ0.71
$1.60 โ‚ฌ1.38
White Bread (500g)
$2.37 โ‚ฌ2.05
$2.37 โ‚ฌ2.05
$2.37 โ‚ฌ2.05
Rice (white) (1kg)
$1.85 โ‚ฌ1.59
$1.18 โ‚ฌ1.01
$2.34 โ‚ฌ2.02
Eggs
$4.79 โ‚ฌ4.13
$3.00 โ‚ฌ2.58
$6.79 โ‚ฌ5.86
Local Cheese (1kg)
$13.39 โ‚ฌ11.54
$5.74 โ‚ฌ4.95
$21.04 โ‚ฌ18.14
Chicken Fillets (1kg)
$12.26 โ‚ฌ10.57
$11.82 โ‚ฌ10.19
$12.69 โ‚ฌ10.94
Beef Round Steak (1kg)
$25.23 โ‚ฌ21.75
$21.79 โ‚ฌ18.78
$28.67 โ‚ฌ24.71
Apples (1kg)
$3.27 โ‚ฌ2.82
$2.34 โ‚ฌ2.01
$3.95 โ‚ฌ3.40
Banana (1kg)
$1.73 โ‚ฌ1.49
$1.17 โ‚ฌ1.01
$2.30 โ‚ฌ1.98
Oranges (1kg)
$2.18 โ‚ฌ1.88
$2.10 โ‚ฌ1.81
$2.26 โ‚ฌ1.95
Tomato (1kg)
$3.41 โ‚ฌ2.94
$2.34 โ‚ฌ2.01
$4.70 โ‚ฌ4.05
Potato (1kg)
$1.70 โ‚ฌ1.47
$1.14 โ‚ฌ0.98
$3.40 โ‚ฌ2.93
Onion (1kg)
$2.27 โ‚ฌ1.95
$2.27 โ‚ฌ1.95
$2.27 โ‚ฌ1.95
Lettuce (1 head)
$1.28 โ‚ฌ1.11
$1.17 โ‚ฌ1.01
$1.40 โ‚ฌ1.21
Water (1.5 liter bottle)
$0.85 โ‚ฌ0.74
$0.22 โ‚ฌ0.19
$1.13 โ‚ฌ0.97
Cigarettes 20 Pack (Marlboro, Camel)
$12.76 โ‚ฌ11.00
$11.60 โ‚ฌ10.00
$14.45 โ‚ฌ12.46
Wine (Bottle)
$7.18 โ‚ฌ6.19
$4.79 โ‚ฌ4.13
$14.37 โ‚ฌ12.38
Local Beer (0.5 liter bottle)
$2.52 โ‚ฌ2.17
$1.35 โ‚ฌ1.17
$4.51 โ‚ฌ3.89
Imported Beer (0.33 liter bottle)
$3.43 โ‚ฌ2.95
$1.78 โ‚ฌ1.54
$5.94 โ‚ฌ5.12
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.32 โ‚ฌ1.13
$1.15 โ‚ฌ0.99
$1.37 โ‚ฌ1.18
Public Transport Monthly Pass (Regular Price)
$26.31 โ‚ฌ22.68
$17.54 โ‚ฌ15.12
$35.08 โ‚ฌ30.24
Taxi Start (Normal Tariff)
$4.66 โ‚ฌ4.02
$3.49 โ‚ฌ3.01
$5.83 โ‚ฌ5.02
Taxi (Normal Tariff) (1km)
$2.48 โ‚ฌ2.14
$1.89 โ‚ฌ1.63
$3.08 โ‚ฌ2.66
Taxi 1hour Waiting (Normal Tariff)
$17.70 โ‚ฌ15.25
$17.70 โ‚ฌ15.25
$37.87 โ‚ฌ32.64
Gasoline (1 liter)
$2.10 โ‚ฌ1.81
$2.03 โ‚ฌ1.75
$2.19 โ‚ฌ1.89
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.5K โ‚ฌ25.4K
$28.9K โ‚ฌ24.9K
$30.0K โ‚ฌ25.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.7K โ‚ฌ29.1K
$27.3K โ‚ฌ23.5K
$38.4K โ‚ฌ33.1K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$185 โ‚ฌ159
$98.9 โ‚ฌ85.2
$256 โ‚ฌ221
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.51 โ‚ฌ28.02
$10.55 โ‚ฌ9.09
$37.48 โ‚ฌ32.31
Internet (50+ Mbps, Unlimited Data)
$38.82 โ‚ฌ33.47
$34.94 โ‚ฌ30.12
$40.77 โ‚ฌ35.14
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.96 โ‚ฌ35.31
$23.29 โ‚ฌ20.07
$58.5 โ‚ฌ50.4
Tennis Court (1 Hour on Weekend)
$18.51 โ‚ฌ15.96
$2.93 โ‚ฌ2.52
$18.51 โ‚ฌ15.96
Cinema Ticket
$10.81 โ‚ฌ9.32
$9.11 โ‚ฌ7.85
$12.52 โ‚ฌ10.79
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$781 โ‚ฌ674
$579 โ‚ฌ499
$844 โ‚ฌ727
International Primary School, 1 Child (Yearly)
$4,545 โ‚ฌ3,917
$2,876 โ‚ฌ2,479
$6,213 โ‚ฌ5,355
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$103 โ‚ฌ89.1
$91.9 โ‚ฌ79.2
$115 โ‚ฌ99.0
Summer Dress (H&M, Zara, etc)
$40.44 โ‚ฌ34.86
$34.66 โ‚ฌ29.87
$46.21 โ‚ฌ39.83
Sport Shoes (Adidas, Nike)
$85.9 โ‚ฌ74.1
$80.2 โ‚ฌ69.1
$91.6 โ‚ฌ79.0
Men's Leather Business Shoes
$79.8 โ‚ฌ68.8
$68.4 โ‚ฌ59.0
$91.2 โ‚ฌ78.6
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$740 โ‚ฌ638
$683 โ‚ฌ589
$797 โ‚ฌ687
1-bedroom Apartment, Outside City Center (Monthly)
$459 โ‚ฌ395
$344 โ‚ฌ297
$631 โ‚ฌ544
3-bedroom Apartment, City Center (Monthly)
$1,110 โ‚ฌ957
$1,051 โ‚ฌ906
$1,752 โ‚ฌ1,510
3-bedroom Apartment, Outside City Center (Monthly)
$725 โ‚ฌ625
$580 โ‚ฌ500
$870 โ‚ฌ750
Buy Apartment in City Center (m2)
$2,571 โ‚ฌ2,217
-
Buy Apartment Outside City Center (m2)
$2,092 โ‚ฌ1,803
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,195 โ‚ฌ1,892
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.62
3.5
3.85

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

Pau Median Internet Speeds (Updated December 2025)

Mobile

Download
158
Mbps
Upload
31
Mbps
Latency
24
ms

Fixed Broadband

Download
392
Mbps
Upload
271
Mbps
Latency
16
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Pau - Frequently Asked Questions
How does Pau compare in overall affordability for travelers, expats, and digital nomads?
Compared with big capitals on the continent, Pau tends to feel affordable without sacrificing access to culture and nature. You will notice modest rents for well-located apartments, reasonable grocery options, and a slow-paced lifestyle that keeps daily costs predictable. For travelers and digital nomads, the value rests in a combination of location and climate: easy access to the Pyrenees, a walkable center, and plenty of cafes with reliable Wi-Fi. The cost of living scales with your choices โ€“ short-term stays can skew higher per night, while longer stays in a neighborhood you like usually quiet the budget. Cost of Living in Pau, France provides a useful frame for planning. Tip: Build a flexible monthly plan around neighborhood premiums and seasonal activity.
What does daily life look like in Pau for housing, food, transport, and coworking?
Daily life in Pau centers on a comfortable balance between town amenities and easy access to nature. Housing tends to offer good value in historic neighborhoods around the chรขteau or near the lakeside, with options suitable for short stays or longer leases. Grocery runs are friendly at weekly markets and reliable supermarkets, while cafes and bakeries provide affordable bite-sized meals. Getting around is pleasant on foot or bike, with a modest bus network for longer hops. Pau, France living cost varies by district, so test a few neighborhoods before signing. Tip: Start your search with a short-term rental to test the vibe.
How would you frame a budgeting approach, seasonality, neighborhood fit, and overall quality of life?
Quality of life in Pau rewards a measured budgeting approach and a sense of place. Use a simple framework โ€“ essential expenses, flexible costs, and a small buffer โ€“ to map your month without overcomplicating plans. Seasonality influences activities: summers bring outdoor events and longer daylight, while winter evenings favor market strolls and cozy cafรฉs. Neighborhood fit matters: the historic center for strolls, the lakeside for quiet evenings, and hillside areas for expansive views. Embrace a slower pace, compare options across several blocks before committing, and lean on local markets to stretch groceries. Tip: set a weekly review to adjust your plan as needed.
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