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Cost of Living in Oslo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,430 (excluding rent), and $3,117 including rent.
Family of 3: Estimated monthly costs are $3,599 (excluding rent), and $6,093 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.13 NOK 254
$16.08 NOK 162
$50.3 NOK 507
Three-Course Dinner for Two, Mid-Range
$122 NOK 1,229
$81.2 NOK 819
$173 NOK 1,741
Fast Food Meal (McDonalds, etc)
$14.88 NOK 150
$12.90 NOK 130
$16.87 NOK 170
Cappuccino
$4.85 NOK 48.95
$2.97 NOK 30.00
$6.44 NOK 64.9
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.03 NOK 40.64
$2.47 NOK 24.96
$5.93 NOK 59.9
Water (0.33 liter bottle)
$3.28 NOK 33.10
$2.33 NOK 23.49
$4.98 NOK 50.2
Local Beer (0.5 liter draught)
$11.99 NOK 121
$8.99 NOK 90.7
$14.89 NOK 150
Imported Beer (0.33 liter bottle)
$11.05 NOK 112
$9.05 NOK 91.3
$13.07 NOK 132
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.35 NOK 23.76
$1.99 NOK 20.10
$3.36 NOK 33.91
White Bread (500g)
$4.14 NOK 41.81
$2.06 NOK 20.75
$5.67 NOK 57.2
Rice (white) (1kg)
$3.65 NOK 36.79
$2.06 NOK 20.82
$6.52 NOK 65.7
Eggs
$5.16 NOK 52.0
$2.72 NOK 27.46
$6.19 NOK 62.4
Local Cheese (1kg)
$13.45 NOK 136
$8.12 NOK 81.9
$25.36 NOK 256
Chicken Fillets (1kg)
$16.52 NOK 167
$11.31 NOK 114
$20.57 NOK 208
Beef Round Steak (1kg)
$31.03 NOK 313
$16.10 NOK 162
$42.28 NOK 427
Apples (1kg)
$3.41 NOK 34.38
$1.96 NOK 19.79
$3.93 NOK 39.67
Banana (1kg)
$2.52 NOK 25.44
$1.98 NOK 20.00
$3.97 NOK 40.09
Oranges (1kg)
$3.40 NOK 34.28
$1.52 NOK 15.31
$5.80 NOK 58.5
Tomato (1kg)
$4.91 NOK 49.53
$2.97 NOK 29.99
$7.92 NOK 79.9
Potato (1kg)
$2.45 NOK 24.71
$1.49 NOK 15.08
$2.99 NOK 30.16
Onion (1kg)
$2.59 NOK 26.10
$1.87 NOK 18.88
$4.96 NOK 50.0
Lettuce (1 head)
$2.85 NOK 28.75
$1.54 NOK 15.55
$3.59 NOK 36.21
Water (1.5 liter bottle)
$2.36 NOK 23.78
$1.00 NOK 10.14
$4.03 NOK 40.64
Cigarettes 20 Pack (Marlboro, Camel)
$17.17 NOK 173
$15.85 NOK 160
$18.18 NOK 183
Wine (Bottle)
$17.78 NOK 179
$14.97 NOK 151
$22.30 NOK 225
Local Beer (0.5 liter bottle)
$3.39 NOK 34.19
$2.80 NOK 28.21
$4.50 NOK 45.36
Imported Beer (0.33 liter bottle)
$4.37 NOK 44.11
$3.40 NOK 34.35
$6.71 NOK 67.7
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.16 NOK 41.98
$4.16 NOK 41.98
$4.36 NOK 43.95
Public Transport Monthly Pass (Regular Price)
$78.7 NOK 794
$75.6 NOK 763
$90.8 NOK 916
Taxi Start (Normal Tariff)
$10.28 NOK 104
$6.16 NOK 62.2
$15.42 NOK 156
Taxi (Normal Tariff) (1km)
$1.45 NOK 14.61
$1.36 NOK 13.69
$1.82 NOK 18.32
Taxi 1hour Waiting (Normal Tariff)
$41.52 NOK 419
$39.78 NOK 401
$59.7 NOK 602
Gasoline (1 liter)
$2.19 NOK 22.08
$1.98 NOK 20.00
$2.48 NOK 25.05
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.6K NOK 359.3K
$34.8K NOK 351.2K
$41.8K NOK 421.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.7K NOK 430.6K
$37.5K NOK 378.5K
$45.6K NOK 460.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$299 NOK 3,012
$142 NOK 1,437
$603 NOK 6,087
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.64 NOK 319
$20.59 NOK 208
$41.18 NOK 416
Internet (50+ Mbps, Unlimited Data)
$56.3 NOK 568
$40.66 NOK 410
$81.3 NOK 820
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$56.4 NOK 569
$40.28 NOK 406
$70.5 NOK 711
Tennis Court (1 Hour on Weekend)
$29.22 NOK 295
$20.47 NOK 207
$35.84 NOK 362
Cinema Ticket
$18.01 NOK 182
$15.00 NOK 151
$25.00 NOK 252
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$274 NOK 2,767
$206 NOK 2,080
$362 NOK 3,655
International Primary School, 1 Child (Yearly)
$14.8K NOK 149.8K
$4,989 NOK 50.3K
$28.2K NOK 284.7K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$106 NOK 1,067
$80.5 NOK 812
$124 NOK 1,249
Summer Dress (H&M, Zara, etc)
$65.2 NOK 657
$29.97 NOK 302
$150 NOK 1,517
Sport Shoes (Adidas, Nike)
$125 NOK 1,261
$82.0 NOK 828
$174 NOK 1,759
Men's Leather Business Shoes
$165 NOK 1,665
$121 NOK 1,225
$243 NOK 2,450
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,694 NOK 17.1K
$1,459 NOK 14.7K
$2,012 NOK 20.3K
1-bedroom Apartment, Outside City Center (Monthly)
$1,417 NOK 14.3K
$1,199 NOK 12.1K
$1,748 NOK 17.6K
3-bedroom Apartment, City Center (Monthly)
$2,685 NOK 27.1K
$2,218 NOK 22.4K
$3,528 NOK 35.6K
3-bedroom Apartment, Outside City Center (Monthly)
$2,165 NOK 21.8K
$1,841 NOK 18.6K
$2,659 NOK 26.8K
Buy Apartment in City Center (m2)
$10.4K NOK 105.3K
$9,546 NOK 96.3K
$11.7K NOK 117.9K
Buy Apartment Outside City Center (m2)
$7,185 NOK 72.5K
$5,916 NOK 59.7K
$9,071 NOK 91.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,873 NOK 39.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
3.8
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Oslo Median Internet Speeds (Updated December 2025)

Mobile

Download
70
Mbps
Upload
25
Mbps
Latency
29
ms

Fixed Broadband

Download
243
Mbps
Upload
178
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Oslo - Frequently Asked Questions
How does Oslo compare in overall affordability for travelers, expats, and digital nomads?
Oslo sits at the upper end of the affordability spectrum, especially for housing and dining. If you weigh daily needs against quality of life, many travelers and expats find real value in the city's safety, reliability, and robust infrastructure. The Cost of Living in Oslo, Norway tends to be higher than many European peers, but predictable costs, strong social services, and short commutes can soften the day-to-day impact. Practical budgeting means choosing neighborhoods away from prime centers, cooking at home, and leveraging efficient public transport. Tip: Plan ahead, compare neighborhoods, and look for transit-friendly hubs to stretch your budget.
What does daily life in Oslo look like for housing, food options, transport, and co-working spaces?
Daily life in Oslo blends outdoor access with urban convenience. Housing tends to cluster in central neighborhoods and leafy suburbs; you'll hear about long search times but plenty of options for apartments, co-living, and furnished flats for shorter stays. Food choices range from reliable grocers offering seasonal produce to hearty, seasonal Nordic dishes at affordable eateries. Transit is clean and frequent, with efficient buses, trams, and ferries; cycling is popular in milder months. For work, look at co-working and café spaces that suit different budgets. Oslo, Norway living cost varies by district and season. Tip: Use transit passes and early-bird coworking deals.
What strategies help sustain quality of life in Oslo, including budgeting, seasonality, and neighborhood fit?
Quality of life for you in Oslo comes from steady routines, smart budgeting, and choosing the right neighborhood. Build a simple framework: track fixed costs (rent and utilities) versus flexible expenses (eating out, entertainment), then set a monthly cap by season, not just by month. Consider neighborhoods by vibe: compact center for nightlife, family-friendly pockets farther from the harbor, or up-and-coming districts with easier transit to projects or coworking. Save on transport with monthly passes and bikes; shop at farmers markets for fresher produce; and lean into free outdoor activities year-round. Tip: map your must-haves, try several areas for a couple of weeks, and adjust as seasons change.

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