Cost of Living in Oslo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,424 (excluding rent), and $3,098 including rent.
Family of 3: Estimated monthly costs are $3,687 (excluding rent), and $5,953 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$25.15 NOK 242
$16.10 NOK 155
$50.3 NOK 485
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,161
$80.3 NOK 774
$171 NOK 1,644
Fast Food Meal (McDonalds, etc)
$15.08 NOK 145
$13.07 NOK 126
$17.09 NOK 165
Cappuccino
$4.84 NOK 46.65
$2.97 NOK 28.59
$6.42 NOK 61.9
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.21 NOK 40.54
$2.58 NOK 24.89
$6.20 NOK 59.7
Water (0.33 liter bottle)
$3.24 NOK 31.26
$2.30 NOK 22.18
$4.92 NOK 47.42
Local Beer (0.5 liter draught)
$12.05 NOK 116
$9.04 NOK 87.1
$14.96 NOK 144
Imported Beer (0.33 liter bottle)
$10.97 NOK 106
$8.98 NOK 86.6
$12.98 NOK 125
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.39 NOK 23.08
$2.03 NOK 19.53
$3.42 NOK 32.94
White Bread (500g)
$4.01 NOK 38.64
$1.99 NOK 19.18
$5.49 NOK 52.9
Rice (white) (1kg)
$3.60 NOK 34.74
$2.04 NOK 19.66
$6.44 NOK 62.1
Eggs
$5.08 NOK 49.02
$2.68 NOK 25.86
$6.10 NOK 58.8
Local Cheese (1kg)
$13.18 NOK 127
$7.96 NOK 76.7
$24.85 NOK 240
Chicken Fillets (1kg)
$16.03 NOK 155
$10.98 NOK 106
$19.97 NOK 193
Beef Round Steak (1kg)
$31.13 NOK 300
$16.15 NOK 156
$42.42 NOK 409
Apples (1kg)
$3.57 NOK 34.43
$2.06 NOK 19.82
$4.12 NOK 39.73
Banana (1kg)
$2.63 NOK 25.33
$2.07 NOK 19.91
$4.14 NOK 39.92
Oranges (1kg)
$3.35 NOK 32.31
$1.50 NOK 14.43
$5.72 NOK 55.2
Tomato (1kg)
$4.90 NOK 47.22
$2.97 NOK 28.60
$7.90 NOK 76.2
Potato (1kg)
$2.54 NOK 24.47
$1.55 NOK 14.94
$3.10 NOK 29.87
Onion (1kg)
$2.60 NOK 25.02
$1.88 NOK 18.10
$4.98 NOK 47.96
Lettuce (1 head)
$2.76 NOK 26.61
$1.49 NOK 14.39
$3.48 NOK 33.53
Water (1.5 liter bottle)
$2.35 NOK 22.66
$1.00 NOK 9.66
$4.02 NOK 38.72
Cigarettes 20 Pack (Marlboro, Camel)
$17.36 NOK 167
$16.02 NOK 154
$18.37 NOK 177
Wine (Bottle)
$18.24 NOK 176
$15.36 NOK 148
$22.88 NOK 221
Local Beer (0.5 liter bottle)
$3.53 NOK 33.98
$2.91 NOK 28.04
$4.68 NOK 45.08
Imported Beer (0.33 liter bottle)
$4.18 NOK 40.34
$3.26 NOK 31.40
$6.42 NOK 61.9
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.33 NOK 41.75
$4.33 NOK 41.75
$4.53 NOK 43.71
Public Transport Monthly Pass (Regular Price)
$77.6 NOK 748
$74.5 NOK 718
$89.4 NOK 862
Taxi Start (Normal Tariff)
$10.05 NOK 96.9
$6.03 NOK 58.1
$15.07 NOK 145
Taxi (Normal Tariff) (1km)
$1.40 NOK 13.48
$1.31 NOK 12.63
$1.75 NOK 16.90
Taxi 1hour Waiting (Normal Tariff)
$41.84 NOK 403
$40.09 NOK 386
$60.1 NOK 580
Gasoline (1 liter)
$2.29 NOK 22.12
$2.08 NOK 20.03
$2.60 NOK 25.09
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9K NOK 346.2K
$35.1K NOK 338.5K
$42.1K NOK 406.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.1K NOK 405.5K
$37.0K NOK 356.4K
$45.0K NOK 433.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$305 NOK 2,942
$146 NOK 1,404
$617 NOK 5,945
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.56 NOK 295
$19.88 NOK 192
$39.77 NOK 383
Internet (50+ Mbps, Unlimited Data)
$55.6 NOK 536
$40.18 NOK 387
$80.4 NOK 775
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.8 NOK 538
$39.84 NOK 384
$69.7 NOK 672
Tennis Court (1 Hour on Weekend)
$29.41 NOK 283
$20.60 NOK 199
$36.06 NOK 348
Cinema Ticket
$17.89 NOK 172
$14.90 NOK 144
$24.84 NOK 239
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$268 NOK 2,583
$201 NOK 1,941
$354 NOK 3,411
International Primary School, 1 Child (Yearly)
$14.7K NOK 142.1K
$4,953 NOK 47.7K
$28.0K NOK 270.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$106 NOK 1,019
$80.4 NOK 775
$124 NOK 1,193
Summer Dress (H&M, Zara, etc)
$66.7 NOK 643
$30.69 NOK 296
$154 NOK 1,484
Sport Shoes (Adidas, Nike)
$122 NOK 1,174
$80.0 NOK 771
$170 NOK 1,639
Men's Leather Business Shoes
$167 NOK 1,608
$123 NOK 1,183
$245 NOK 2,366
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,714 NOK 16.5K
$1,476 NOK 14.2K
$2,035 NOK 19.6K
1-bedroom Apartment, Outside City Center (Monthly)
$1,409 NOK 13.6K
$1,192 NOK 11.5K
$1,738 NOK 16.8K
3-bedroom Apartment, City Center (Monthly)
$2,670 NOK 25.7K
$2,206 NOK 21.3K
$3,510 NOK 33.8K
3-bedroom Apartment, Outside City Center (Monthly)
$2,139 NOK 20.6K
$1,819 NOK 17.5K
$2,627 NOK 25.3K
Buy Apartment in City Center (m2)
$11.1K NOK 106.8K
$9,979 NOK 96.2K
$12.6K NOK 121.5K
Buy Apartment Outside City Center (m2)
$7,529 NOK 72.6K
$6,228 NOK 60.0K
$9,342 NOK 90.1K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,115 NOK 39.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
3.8
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Oslo Median Internet Speeds (Updated December 2025)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Oslo - Frequently Asked Questions
How does Oslo compare in overall affordability for travelers, expats, and digital nomads?
Oslo sits at the upper end of the affordability spectrum, especially for housing and dining. If you weigh daily needs against quality of life, many travelers and expats find real value in the city's safety, reliability, and robust infrastructure. The Cost of Living in Oslo, Norway tends to be higher than many European peers, but predictable costs, strong social services, and short commutes can soften the day-to-day impact. Practical budgeting means choosing neighborhoods away from prime centers, cooking at home, and leveraging efficient public transport. Tip: Plan ahead, compare neighborhoods, and look for transit-friendly hubs to stretch your budget.
What does daily life in Oslo look like for housing, food options, transport, and co-working spaces?
Daily life in Oslo blends outdoor access with urban convenience. Housing tends to cluster in central neighborhoods and leafy suburbs; you'll hear about long search times but plenty of options for apartments, co-living, and furnished flats for shorter stays. Food choices range from reliable grocers offering seasonal produce to hearty, seasonal Nordic dishes at affordable eateries. Transit is clean and frequent, with efficient buses, trams, and ferries; cycling is popular in milder months. For work, look at co-working and café spaces that suit different budgets. Oslo, Norway living cost varies by district and season. Tip: Use transit passes and early-bird coworking deals.
What strategies help sustain quality of life in Oslo, including budgeting, seasonality, and neighborhood fit?
Quality of life for you in Oslo comes from steady routines, smart budgeting, and choosing the right neighborhood. Build a simple framework: track fixed costs (rent and utilities) versus flexible expenses (eating out, entertainment), then set a monthly cap by season, not just by month. Consider neighborhoods by vibe: compact center for nightlife, family-friendly pockets farther from the harbor, or up-and-coming districts with easier transit to projects or coworking. Save on transport with monthly passes and bikes; shop at farmers markets for fresher produce; and lean into free outdoor activities year-round. Tip: map your must-haves, try several areas for a couple of weeks, and adjust as seasons change.

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