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Cost of Living in Nuku'alofa - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $784 (excluding rent), and $1,014 including rent.
Family of 3: Estimated monthly costs are $2,055 (excluding rent), and $2,692 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.46 TOP 20.22
$4.22 TOP 10.10
$10.57 TOP 25.25
Three-Course Dinner for Two, Mid-Range
$61.1 TOP 146
$61.1 TOP 146
$73.3 TOP 175
Fast Food Meal (McDonalds, etc)
$10.29 TOP 24.58
$10.29 TOP 24.58
$10.29 TOP 24.58
Cappuccino
$2.93 TOP 7.00
$2.09 TOP 5.01
$7.53 TOP 18.01
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.89 TOP 6.91
$1.69 TOP 4.04
$4.65 TOP 11.11
Water (0.33 liter bottle)
$2.42 TOP 5.80
$1.23 TOP 2.94
$4.91 TOP 11.73
Local Beer (0.5 liter draught)
$3.39 TOP 8.09
$2.54 TOP 6.07
$4.23 TOP 10.11
Imported Beer (0.33 liter bottle)
$5.09 TOP 12.17
$2.98 TOP 7.11
$6.37 TOP 15.23
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.54 TOP 3.69
$1.44 TOP 3.43
$1.64 TOP 3.93
White Bread (500g)
$1.06 TOP 2.53
$0.84 TOP 2.02
$1.18 TOP 2.82
Rice (white) (1kg)
$2.05 TOP 4.89
$1.44 TOP 3.44
$2.07 TOP 4.94
Eggs
$5.05 TOP 12.08
$4.62 TOP 11.03
$5.28 TOP 12.62
Local Cheese (1kg)
$9.04 TOP 21.60
$3.76 TOP 8.98
$16.68 TOP 39.87
Chicken Fillets (1kg)
$5.81 TOP 13.88
$2.05 TOP 4.91
$12.31 TOP 29.41
Beef Round Steak (1kg)
$7.49 TOP 17.90
$6.88 TOP 16.45
$8.10 TOP 19.36
Apples (1kg)
$2.75 TOP 6.57
$2.06 TOP 4.93
$4.12 TOP 9.84
Banana (1kg)
$2.71 TOP 6.48
$2.04 TOP 4.87
$4.06 TOP 9.71
Oranges (1kg)
$3.00 TOP 7.16
$2.14 TOP 5.12
$4.27 TOP 10.21
Tomato (1kg)
$3.65 TOP 8.72
$2.03 TOP 4.85
$4.86 TOP 11.62
Potato (1kg)
$3.12 TOP 7.46
$2.44 TOP 5.84
$4.07 TOP 9.73
Onion (1kg)
$2.65 TOP 6.33
$1.26 TOP 3.01
$4.18 TOP 10.00
Lettuce (1 head)
$2.21 TOP 5.28
$2.07 TOP 4.94
$2.48 TOP 5.92
Water (1.5 liter bottle)
$1.35 TOP 3.23
$0.81 TOP 1.94
$2.43 TOP 5.82
Cigarettes 20 Pack (Marlboro, Camel)
$10.34 TOP 24.70
$10.12 TOP 24.19
$10.54 TOP 25.19
Wine (Bottle)
$17.27 TOP 41.27
$16.84 TOP 40.26
$17.69 TOP 42.27
Local Beer (0.5 liter bottle)
$3.11 TOP 7.43
$2.43 TOP 5.82
$4.06 TOP 9.70
Imported Beer (0.33 liter bottle)
$3.24 TOP 7.74
$2.43 TOP 5.81
$4.05 TOP 9.68
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.03 TOP 4.86
-
Public Transport Monthly Pass (Regular Price)
$42.04 TOP 100
-
Taxi Start (Normal Tariff)
$2.05 TOP 4.91
$2.05 TOP 4.91
$4.10 TOP 9.80
Taxi 1hour Waiting (Normal Tariff)
$40.71 TOP 97.3
-
Gasoline (1 liter)
$1.46 TOP 3.49
$1.26 TOP 3.01
$1.67 TOP 4.00
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,760 TOP 13.8K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,377 TOP 20.0K
$8,377 TOP 20.0K
$8,377 TOP 20.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$191 TOP 456
$84.7 TOP 202
$297 TOP 709
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.30 TOP 53.3
$14.64 TOP 34.99
$29.27 TOP 70.0
Internet (50+ Mbps, Unlimited Data)
$124 TOP 297
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$31.31 TOP 74.8
$20.88 TOP 49.89
$41.74 TOP 99.8
Tennis Court (1 Hour on Weekend)
$42.07 TOP 101
-
Cinema Ticket
$41.44 TOP 99.1
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$155 TOP 371
$106 TOP 254
$204 TOP 488
International Primary School, 1 Child (Yearly)
$248 TOP 594
$82.8 TOP 198
$414 TOP 990
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$14.33 TOP 34.26
$4.09 TOP 9.78
$24.57 TOP 58.7
Summer Dress (H&M, Zara, etc)
$17.94 TOP 42.89
$10.55 TOP 25.22
$25.34 TOP 60.6
Sport Shoes (Adidas, Nike)
$20.96 TOP 50.1
-
Men's Leather Business Shoes
$29.30 TOP 70.0
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$612 TOP 1,462
-
3-bedroom Apartment, City Center (Monthly)
$835 TOP 1,995
$417 TOP 997
$1,252 TOP 2,992
3-bedroom Apartment, Outside City Center (Monthly)
$555 TOP 1,327
$208 TOP 497
$833 TOP 1,990
Buy Apartment in City Center (m2)
$416 TOP 995
-
Buy Apartment Outside City Center (m2)
$247 TOP 589
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$684 TOP 1,634
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Nuku'alofa Median Internet Speeds (Updated December 2025)

Mobile

Download
208
Mbps
Upload
14
Mbps
Latency
23
ms

Fixed Broadband

Download
66
Mbps
Upload
15
Mbps
Latency
86
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Nuku'alofa - Frequently Asked Questions
How does Nuku'alofa compare in affordability for travelers, expats, and digital nomads?
Compared with larger hubs, Nuku'alofa offers a calmer, more approachable balance of cost and comfort. Cost of Living in Nuku'alofa, Tonga tends to be more restrained for essentials like groceries, meals, and housing, especially if you choose local options and longer stays. You can stretch your budget by cooking at home, shopping at markets, and using walkable routes rather than car rentals. Amenities exist, but breadth is smaller, which can be a plus for a simpler routine. For a digital nomad, the pace and community feel can translate to lower ongoing expenses and easier relationship-building with locals. Tip: Start with a short visit to gauge the rhythm and weekly spend.
What does daily life look like in Nuku'alofa, including housing search, food options, transport, and coworking?
Daily life in Nuku'alofa unfolds at a human scale, with markets, cafes, and a friendly pace. For housing, search local listings, guesthouses, and short-term rentals in the central or harbor area; check utilities and lease terms before you sign. Food options range from market-fresh produce to casual eateries; cooking at home stretches funds. For transport, you’ll rely on short walks, taxis, or ferries for nearby island trips; bikes can be handy if available. Co-working spaces and cafes offer reliable internet for remote work. The Nuku'alofa, Tonga living cost shapes your choices around grocery runs and occasional dining out, so plan with flexible routines. Tip: Start with weekly meal plans and a transit map.
What aspects of quality of life, budgeting, and neighborhood fit should you consider to maximize your stay in Nuku'alofa?
Quality of life here is about balance, warm community, and steady routines. Build a simple budgeting framework: separate essentials, flexible dining, and occasional leisure, then adjust by season. In wet or busy tourist periods you may feel small price or service shifts, so stay flexible with schedules and where you shop. For neighborhood fit, the harbor and central districts offer easy access to markets, while quieter residential lanes suit longer stays; look for places with reliable internet, shade, and air flow. Practical saving tips include cooking at home, buying in bulk at markets, and using shared transport or walkable routes. Tip: Use a calendar to track peak traffic and market days.

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