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Cost of Living in New Providence - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,013 (excluding rent), and $1,815 including rent.
Family of 3: Estimated monthly costs are $3,191 (excluding rent), and $7,512 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$29.76 BSD 29.76
$5.95 BSD 5.95
$74.4 BSD 74.4
Three-Course Dinner for Two, Mid-Range
$119 BSD 119
$89.4 BSD 89.4
$149 BSD 149
Fast Food Meal (McDonalds, etc)
$9.70 BSD 9.70
$9.45 BSD 9.45
$9.95 BSD 9.95
Cappuccino
$6.32 BSD 6.32
$4.10 BSD 4.10
$9.22 BSD 9.22
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.70 BSD 4.70
$3.46 BSD 3.46
$5.93 BSD 5.93
Water (0.33 liter bottle)
$3.60 BSD 3.60
$2.06 BSD 2.06
$5.15 BSD 5.15
Local Beer (0.5 liter draught)
$9.00 BSD 9.00
$3.41 BSD 3.41
$14.59 BSD 14.59
Imported Beer (0.33 liter bottle)
$4.61 BSD 4.61
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.01 BSD 3.01
$2.13 BSD 2.13
$3.89 BSD 3.89
White Bread (500g)
$4.72 BSD 4.72
$4.03 BSD 4.03
$5.10 BSD 5.10
Rice (white) (1kg)
$6.18 BSD 6.18
$4.86 BSD 4.86
$7.50 BSD 7.50
Eggs
$6.61 BSD 6.61
$3.05 BSD 3.05
$10.17 BSD 10.17
Local Cheese (1kg)
$13.57 BSD 13.57
$7.07 BSD 7.07
$20.06 BSD 20.06
Chicken Fillets (1kg)
$8.06 BSD 8.06
$6.38 BSD 6.38
$9.74 BSD 9.74
Beef Round Steak (1kg)
$13.31 BSD 13.31
$6.44 BSD 6.44
$20.17 BSD 20.17
Apples (1kg)
$3.02 BSD 3.02
$1.52 BSD 1.52
$4.53 BSD 4.53
Banana (1kg)
$4.12 BSD 4.12
$2.21 BSD 2.21
$6.04 BSD 6.04
Oranges (1kg)
$4.40 BSD 4.40
$1.92 BSD 1.92
$6.87 BSD 6.87
Tomato (1kg)
$3.18 BSD 3.18
$2.24 BSD 2.24
$4.11 BSD 4.11
Potato (1kg)
$3.17 BSD 3.17
$2.24 BSD 2.24
$4.11 BSD 4.11
Onion (1kg)
$2.41 BSD 2.41
$1.88 BSD 1.88
$2.94 BSD 2.94
Lettuce (1 head)
$2.65 BSD 2.65
$2.21 BSD 2.21
$3.08 BSD 3.08
Water (1.5 liter bottle)
$2.52 BSD 2.52
$2.01 BSD 2.01
$3.02 BSD 3.02
Cigarettes 20 Pack (Marlboro, Camel)
$12.07 BSD 12.07
$9.04 BSD 9.04
$15.09 BSD 15.09
Wine (Bottle)
$24.73 BSD 24.73
-
Local Beer (0.5 liter bottle)
$3.28 BSD 3.28
$2.83 BSD 2.83
$3.75 BSD 3.75
Imported Beer (0.33 liter bottle)
$4.02 BSD 4.02
$4.02 BSD 4.02
$4.02 BSD 4.02
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.26 BSD 1.26
-
Taxi 1hour Waiting (Normal Tariff)
$59.4 BSD 59.4
-
🧾 Monthly Utilities & Internet
Cost
Range
SIM Card Monthly Plan (Calls and 10GB+ Data)
$39.35 BSD 39.35
-
Internet (50+ Mbps, Unlimited Data)
$99.5 BSD 99.5
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$76.0 BSD 76.0
-
Cinema Ticket
$15.19 BSD 15.19
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,518 BSD 1,518
-
1-bedroom Apartment, Outside City Center (Monthly)
$689 BSD 689
$591 BSD 591
$787 BSD 787
3-bedroom Apartment, Outside City Center (Monthly)
$4,460 BSD 4,460
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$803 BSD 803
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

New Providence Median Internet Speeds (Updated December 2025)

Mobile

Download
134
Mbps
Upload
16
Mbps
Latency
21
ms

Fixed Broadband

Download
155
Mbps
Upload
71
Mbps
Latency
14
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in New Providence - Frequently Asked Questions
Is New Providence a good value overall, and how does its cost compare with similar Caribbean destinations?
New Providence sits on the higher end of Caribbean budgets, but value comes from quality of life and safety you get here. Housing tends to be the biggest expense, with options ranging from efficient apartments to larger homes near the water; neighborhoods influence price and convenience. Food spans affordable local markets to more upscale dining, and you’ll find reliable grocery staples and fresh produce weekly. Transportation options include buses, taxis, and occasional car rental, with walkable cores in Nassau adding to daily comfort. Cost of Living in New Providence reflects a balance of convenience, climate, and infrastructure, appealing to those who prioritize reliability. Tip: Build a simple budget that separates housing from flexible daily costs and adjust seasonally.
What does daily life look like in New Providence in terms of housing search, food options, transport, and coworking?
During a housing search, start with neighborhoods that match your vibe: Nassau’s downtown core for easy errands, quieter western corridors for families, or Paradise Island proximity for views – though prices vary by proximity to water and amenities. Food options range from compact markets with local produce to international groceries and rotating import-heavy shelves. Public transit is modest but usable; many nomads rely on rideshares or a scooter for flexibility. Co-working spaces exist with dependable wifi and community events, making it easier to stay productive. Understanding the New Providence living cost helps you pace your week and choose where you spend. Tip: Track your big categories first – housing, food, transport – and leave a small fund for spontaneous adventures.
What budgeting strategies, seasonal patterns, and neighborhood choices help you maximize quality of life and minimize surprises on New Providence?
Quality of life comes from balance: pick neighborhoods that fit your lifestyle, build a simple monthly budget, and keep flexibility for seasonal adjustments. In Nassau you can base yourself near the water for pleasant evenings, or seek quieter inland pockets for longer stays. Plan for essentials first – housing, groceries, utilities – and then allocate for dining out, activities, and healthcare. Use a mix of local markets and occasional splurges to manage costs without feeling deprived. Seasonal rhythms, such as wetter months or popular festival periods, affect availability and crowds, so factor timing into planning. Tip: Start with a short list of must-haves and reassess as you settle in.

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